Explore how breath, posture and awareness shape health in “Hara: The Vital Center of Man,” a guide that blends ancient wisdom with modern science to help readers cultivate balance, vitality, and inner peace through mindful practice.
Uncover how a powerful family shaped global politics through oil deals, covert financing, and clandestine ties to terror, revealing the hidden forces behind Middle Eastern power dynamics.
(9780345383181) - Height: 203 mm - Spine width: 15 mm - Width: 133 mm - Ballantine - Random House Publishing Group - ISBN: 9780345383181 - Number of pages: 224 - Languages: English - Publication date: 19 Oct 1993
(9781611806229) - Height: 200 mm - Spine width: 22 mm - Width: 170 mm - Shambhala - ISBN: 9781611806229 - Number of pages: 247 - Languages: English - Weight: 246 g