Discover how rhythmic vibrations can sharpen focus, reduce stress, and boost overall well‑being with practical exercises, science-backed insights, and playlists that transform everyday tasks into harmonious moments of productivity.
(9780415903028) - Edition: 2nd Edition - Publication date: 10 Jun 1999 - Height: 216 mm - Spine width: 12 mm - Width: 141 mm - Routledge - Taylor and Francis - ISBN: 9780415903028 - Number of pages: 208
(9780312295158 / Illustrated) - Dimensions: 139.7 x 210.82 x 12.7mm | 249.47g - Format: Paperback | 208 pages - Publication date: 17 Aug 2002 - ISBN: 9780312295158 - Languages: English - New York, United States | Alexander technique
Crochet Therapy is a unique and accessible art book designed to combine the art of crochet with practical mindfulness techniques to bring moments of calm to your everyday life. The rhythmic skills and colorful repetition patterns created
(9781782438007) - Dimensions: 190 x 147 x 12 mm - Format: 128 pages - ISBN: 9781782438007 - Number of pages: 128 - Languages: English - London, United Kingdom - Michael O'Mara Books Ltd | Wellbeing Journal
(9781580934251) - Dimensions: 195 x 242 x 27mm | 964g - Format: 192 pages - ISBN: 9781580934251 - Languages: English - New York, United States - Monacelli Press | Creative Architect, Creativity study