Discover a science‑backed routine that blends gentle stretches, targeted core work and balanced nutrition to ease pelvic discomfort, reduce incontinence, calm IBS symptoms, and restore daily confidence without surgery.
(9781462536030) - Dimensions: 178 x 254 x 33.02mm | 1,180g - New edition - New York, United States - Guilford Publications - Edition statement: 2nd New edition - Format: Paperback | 722 pages - Publication date: 09 Apr 2018
(9781119187738 / 9781119187738) - Height: 236 mm - Spine width: 33 mm - Width: 187 mm - For Dummies - Wiley - ISBN: 9781119187738 - Number of pages: 425 - Languages: English - Weight: 616 g
(9780071624947) - Edition: 2nd Edition - Height: 277 mm - Spine width: 24 mm - Width: 217 mm - McGraw-Hill Medical - McGraw-Hill Education - ISBN: 9780071624947 - Number of pages: 624 - Languages: English