Discover a science‑based approach to lower blood pressure naturally, reduce stroke risk, and protect heart health through diet, exercise, stress management, and evidence‑backed lifestyle changes.
(9781541644632 / 53449103) - Dimensions: 156 x 236 x 40mm | 600g - First edition - Basic Books - New York, United States - Little, Brown - Format: 400 pages - Height: 165 mm - Spine width: 38 mm - Width: 244 mm | Artificial Intelligence