Discover a science‑based approach to lower blood pressure naturally, reduce stroke risk, and protect heart health through diet, exercise, stress management, and evidence‑backed lifestyle changes.
(9781538714621) - First edition - Grand Central Life & Style - cm - Grand Central Publishing - Height: 164 mm - Spine width: 45 mm - Width: 238 mm - ISBN: 9781538714621 - Languages: English - Weight: 716 g
(9781465474650) - Height: 222 mm - Spine width: 23 mm - Width: 133 mm - Dorling Kindersley - DK - ISBN: 9781465474650 - Number of pages: 288 - Languages: English - Weight: 1 g
(9781401954772 / 27197051) - Dimensions: 142 x 223 x 24mm | 435g - Format: Hardback | 248 pages - Publication date: 17 Apr 2018 - ISBN: 9781401954772 - Languages: English - Carlsbad, United States - Hay House Inc | Book of military
Discover transformative yoga sequences tailored for women's unique needs, promoting physical, emotional, and spiritual wellbeing in this empowering guide.