Explore practical strategies to confront anxiety and panic with guided exercises, real‑world scenarios, and evidence‑based techniques that empower you to regain control and build lasting resilience.
(9781476748368) - Nakazawa, Donna Jackson - Paperback - Atria Books - Height: 210 mm - Spine width: 20 mm - Width: 140 mm - ISBN: 9781476748368 - Number of pages: 304 - Pages: 278 - Language: English
(9781462532766) - Dimensions: 156 x 235 x 25.4mm | 920g - New edition - New York, United States - Guilford Publications - Edition statement: 3rd New edition - Format: Hardback | 568 pages - Publication date: 19 Jan 2018
(9780262531368) - Height: 226 mm - Spine width: 15 mm - Width: 163 mm - The MIT Press - ISBN: 9780262531368 - Number of pages: 216 - Languages: English - Weight: 350 g
(9780307474957) - Height: 142 mm - Spine width: 21 mm - Width: 203 mm - Vintage Books - Knopf Doubleday Publishing Group - ISBN: 9780307474957 - Number of pages: 416 - Languages: English - Weight: 388 g
(9780143036227 / 9780143036227) - New Edition - Penguin Books - Penguin Publishing Group - Height: 197 mm - Spine width: 15 mm - Width: 129 mm - ISBN: 9780143036227 - Number of pages: 336 - Languages: English
(9780099501640) - Height: 197 mm - Spine width: 23 mm - Width: 130 mm - Vintage Books - Random House - ISBN: 9780099501640 - Number of pages: 312 - Languages: English - Weight: 250 g
Brand: Basic Books (9780465051366 / 9780465051366) - Dimensions: 134 x 202 x 20mm | 249.47g - Format: 272 pages - BASIC BOOKS - New York, United States - INGRAM PUBLISHER SERVICES US - ISBN: 9780465051366 | Book of numbers
(9781462528646) - Dimensions: 203 x 267 x 22.86mm | 680g - Format: Paperback | 312 pages - Publication date: 12 Jan 2017 - ISBN: 9781462528646 - Languages: English - New York, United States - Guilford Publications
(9780465094455 / 26511439) - Dimensions: 208 x 134 x 32 mm - Revised - BASIC BOOKS - New York, United States - INGRAM PUBLISHER SERVICES US - Edition statement: 3rd Revised ed. - Format: Paperback | 448 pages | Boy Who Was Raised
(9781623170240) - Dimensions: 152 x 229 x 20.32mm | 421.84g - Format: Paperback | 304 pages - Publication date: 05 Dec 2017 - ISBN: 9781623170240 - Languages: English - Publication place: Berkeley, CA, United States | Psychological and physical
(9780393707007 / 9780393707007) - Dimensions: 160.02 x 236.22 x 35.56mm | 703.06g - New - New York, United States - WW Norton & Co - Format: 368 pages - ISBN: 9780393707007 - Languages: English