The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma

The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma

This book offers a comprehensive understanding of how trauma affects the body and brain, providing practical strategies to help heal from traumatic experiences. Learn how to transform your life with this groundbreaking work.
Mindfulness for Beginners

Mindfulness for Beginners

(9781591794646 / 9781591794646) - Dimensions: 134 x 146 x 8mm | 99.79g - Unabridged - SOUNDS TRUE INC - Format: 2 pages - ISBN: 9781591794646 - Languages: English - Publication place: Louisville, CO, United States | Mindfulness for Beginners
Mindfulness: An Eight-week Plan for Finding Peace in a Frantic World

Mindfulness: An Eight-week Plan for Finding Peace in a Frantic World

(9781427217165) - Dimensions: 124.46 x 139.7 x 12.7mm | 22.68g - Abridged - Abridged edition - New York, United States - Audio Renaissance, Div of Holtzbrink Publishers - ISBN: 9781427217165 - Languages: English
The Moomin Colouring Book

The Moomin Colouring Book

Pan Macmillan (9781509810024 / 1104040076) - Dimensions: 287 x 225 x 10 mm - Main Market Ed. - London, United Kingdom - Pan Macmillan - Format: 96 pages - ISBN: 9781509810024 - Number of pages: 96 - Languages: English | Colouring Book
Leading Mindfully: How to Focus on What Matters, Influence For Good, and Enjoy Leadership More

Leading Mindfully: How to Focus on What Matters, Influence For Good, and Enjoy Leadership More

Allen & Unwin. Diane Grady AM, Independent Director, Macquarie Group - Alan Guskin, Antioch University' - Donna Ladkin, author of Authentic Leadership'
Shit Happens! Swear Words and Mantras to Colour Your Stress Away

Shit Happens! Swear Words and Mantras to Colour Your Stress Away

(9780753545683) - Dimensions: 215 x 280 x 6mm | 318g - Format: Paperback | 80 pages - Publication date: 03 Nov 2016 - Virgin Books - London, United Kingdom - Ebury Publishing - ISBN: 9780753545683 - Languages: English
The Things You Slow Down How to be Calm in a Busy World Hardback

The Things You Slow Down How to be Calm in a Busy World Hardback

(9780241298190) - Dimensions: 185 x 135 x 12 mm - Format: 288 pages - Height: 188 mm - Spine width: 28 mm - Width: 136 mm - Penguin Life - London, United Kingdom - Penguin Books Ltd - ISBN: 9780241298190 | Haemin Sunim & Whole interview