Dive into detailed muscle mapping and stroke mechanics with vivid illustrations, practical drills, and biomechanical insights that boost power, speed, and endurance for swimmers of all levels.
Explore how heartbeats, brain waves and cellular rhythms compose a living symphony, revealing that genes are just one instrument in the grand orchestra of biology.
(9780393239607) - First edition - W.W. Norton and Company - W. W. Norton & Company - Height: 150 mm - Spine width: 34 mm - Width: 216 mm - ISBN: 9780393239607 - Number of pages: 313 - Languages: English