Rise above depression and build a positive future using mindfulness If you suffer from depression, you know that it s not something you can simply snap yourself out of.
Crochet Therapy is a unique and accessible art book designed to combine the art of crochet with practical mindfulness techniques to bring moments of calm to your everyday life. The rhythmic skills and colorful repetition patterns created
(9781604078572) - Dimensions: 122 x 140 x 12.7mm | 45g - Format: 2 pages - ISBN: 9781604078572 - Languages: English - Publication place: Louisville, CO, United States - SOUNDS TRUE INC | Meditation in Every Moment
(9781743369142) - Dimensions: 230 x 170 mm - Height: 152 mm - Spine width: 26 mm - Width: 230 mm - Murdoch Books - ISBN: 9781743369142 - Number of pages: 239 - Languages: English - Publication date: 04 May
(9780993538735) - The School of Life - The School of Life Press - In Print - Country of publication: UNITED KINGDOM - Dimensions: 140 x 210 x 25mm | 566g - Edition: 01 - ISBN: 9780993538735 - Number of pages: 248 | Hand to the enjoyment
(9780241972069) - Popular psychology - Penguin Life - London, United Kingdom - Penguin Books Ltd - In Print - Country of publication: UNITED KINGDOM - Dimensions: 198 x 129 x 17 mm - Format: 272 pages | Ruby Wax & Let Ruby
This book offers a comprehensive understanding of how trauma affects the body and brain, providing practical strategies to help heal from traumatic experiences. Learn how to transform your life with this groundbreaking work.
(9781427217165) - Dimensions: 124.46 x 139.7 x 12.7mm | 22.68g - Abridged - Abridged edition - New York, United States - Audio Renaissance, Div of Holtzbrink Publishers - ISBN: 9781427217165 - Languages: English
Pan Macmillan (9781509810024 / 1104040076) - Dimensions: 287 x 225 x 10 mm - Main Market Ed. - London, United Kingdom - Pan Macmillan - Format: 96 pages - ISBN: 9781509810024 - Number of pages: 96 - Languages: English | Colouring Book
Allen & Unwin. Diane Grady AM, Independent Director, Macquarie Group - Alan Guskin, Antioch University' - Donna Ladkin, author of Authentic Leadership'