Discover a hopeful path out of eating disorder shadows with practical tools and compassionate insight that help you reclaim joy, rebuild self‑respect, and embrace life fully.
A raw, intimate journal that chronicles a young woman’s battle with anorexia, offering stark reflections on body image, self‑doubt and the fragile hope for recovery.
MANGO (9781633538740) - Height: 139 mm - Spine width: 24 mm - Width: 215 mm - Mango Media - ISBN: 9781633538740 - Number of pages: 256 - Languages: English - Weight: 346 g
(9780143787051 / 27681985) - Height: 183 mm - Spine width: 13 mm - Width: 241 mm - Penguin Random House Australia - ISBN: 9780143787051 - Number of pages: 200 - Languages: English - Weight: 554 g
Discover practical CBT tools to reclaim control over eating habits, reduce anxiety, and build resilience, with supportive exercises for both sufferers and their loved ones.
(9780735213760) - James, Dana - Pam Krauss Books - New York, United States - Random House USA Inc - Copyright date: 2018 - ISBN: 9780735213760 - Pages: 336 - Dimensions: 152 x 229 x 30.48mm | 517.1g - Format: 320 pages | Her diet