Discover the secrets to building an unbreakable mind and body with The Art of Resilience, a guide to developing resilience strategies, now available in stores.
Dive into detailed muscle mapping and stroke mechanics with vivid illustrations, practical drills, and biomechanical insights that boost power, speed, and endurance for swimmers of all levels.
(9781784700065) - Height: 190 mm - Spine width: 24 mm - Width: 120 mm - Vintage Classics - Random House - ISBN: 9781784700065 - Number of pages: 352 - Languages: English - Weight: 246 g