Explore how breath, posture and awareness shape health in “Hara: The Vital Center of Man,” a guide that blends ancient wisdom with modern science to help readers cultivate balance, vitality, and inner peace through mindful practice.
MANGO (9781633538641) - Height: 216 mm - Spine width: 15 mm - Width: 140 mm - Mango Media - ISBN: 9781633538641 - Number of pages: 272 - Languages: English - Weight: 355 g
(9780802150851) - Dimensions: 134.62 x 205.74 x 20.32mm | 249.47g - Format: 262 pages - ISBN: 9780802150851 - Languages: English - New York, United States - Grove Press / Atlantic Monthly Press | Waley s brilliant & Early Chinese literature
(9781844039265) - Height: 156 mm - Spine width: 21 mm - Width: 268 mm - Cassell - Octopus - ISBN: 9781844039265 - Number of pages: 192 - Language: English - Weight: 468 g