(9781572308183) - Height: 225 mm - Spine width: 13 mm - Width: 178 mm - The Guilford Press - Guilford Publications - ISBN: 9781572308183 - Number of pages: 168 - Languages: English - Publication date: 27 Mar 2003
(9781337625005) - Third edition - Delmar - Cengage Learning - Height: 279 mm - Spine width: 25 mm - Width: 215 mm - ISBN: 9781337625005 - Number of pages: 720 - Languages: English - Publication date: 24 Jan 2019
John Wiley & Sons Inc (9781119976240 / Illustrated) - Height: 231 mm - Spine width: 22 mm - Width: 188 mm - John Wiley & Sons, Inc. - Wiley - ISBN: 9781119976240 - Number of pages: 390 - Languages: English
(9780803669017) - Country of publication: UNITED STATES - Dimensions: (H) 273mm, (W) 213mm, (D) 30mm - Edition: 3 Revised edition - Weight: 1850 grams - F.A. Davis Company - Stanford University Press
Discover a tailored Pilates program that builds core strength, enhances flexibility, and boosts athletic performance for men, featuring progressive routines, injury prevention tips, and nutrition guidance to support lasting fitness gains.