MANGO (9781633536890) - Height: 202 mm - Spine width: 15 mm - Width: 127 mm - Mango Media - ISBN: 9781633536890 - Number of pages: 140 - Languages: English - Weight: 152 g
Explore how breath, posture and awareness shape health in “Hara: The Vital Center of Man,” a guide that blends ancient wisdom with modern science to help readers cultivate balance, vitality, and inner peace through mindful practice.
(9781410484406) - Dimensions: 140 x 218 x 23mm | 386g - Large print edition - Large type / large print edition - -1g - Format: Hardback | 252 pages - Number of pages: 269 (large print) - Publication date: 09 Dec 2015