(9781558741126) - Dimensions: 216 x 140 x 18 mm - ISBN: 9781558741126 - Number of pages: 135 - Health Communications - Weight: 286 g | Adult Children of Alcoholics, Adult Children
Discover a science‑based guide that blends nutrition, vitamin therapy, and practical strategies to break free from alcohol dependence while restoring overall health and resilience.
A daily guide with 366 fresh meditations that help release old patterns and invite peace, written in gentle, empowering language. Each page offers a new prompt to reflect, breathe, and let go, fostering resilience and mindful living.