YMAA Publication Center (9781594396281) | Grappling Arts, Judo Advantage, Biomechanical perspective, Judo This book, Grappling and throwing, Principles of human, Generating power
Discover how to harness ancient warrior nutrition for modern performance: fuel your metabolism, boost stamina, sculpt lean muscle, and unlock sustained energy with science-backed meal timing and nutrient cycling.
Explore the timeless principles of honor, courage, and loyalty in this modern rendition of Taira Shigesuke’s Bushido Shoshinshu, offering a fresh perspective on ancient samurai wisdom for contemporary readers.
Explore ancient Japanese strategy through Miyamoto Musashi’s timeless insights, translated and expanded to reveal practical tactics for modern leadership, conflict resolution, and personal mastery.
Explore Wing Chun fundamentals through clear diagrams and concise explanations, covering stance, footwork, chain punches, and energy flow to build a solid base for advanced practice.
(9781611806403) - Height: 108 mm - Spine width: 20 mm - Width: 171 mm - Shambhala - ISBN: 9781611806403 - Number of pages: 200 - Languages: English - Weight: 180 g
(9780981504438 / 9780981504438) - Dimensions: 215 x 276 x 22.86mm | 1,304g - Format: Paperback | 368 pages - Publication date: 31 Dec 2016 - Victory Belt Publishing - Auberry, United States - SIMON & SCHUSTER | Technique book
(9780071395977 / 2435392) - Dimensions: 183 x 178 x 16 mm - ISBN: 9780071395977 - Number of pages: 240 - McGraw-Hill Education - Europe - Weight: 186 g | Mind Gym, Build mental, Gary Mack, Exercises Mack
Discover precise pressure‑point strikes that neutralize threats instantly with minimal effort, blending anatomical insight and practical drills for confident self‑defense in any scenario.