The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess

The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess

Discover how to build strength and confidence with science‑backed workouts tailored for women, blending high‑intensity training, nutrition guidance, and mindset shifts for lasting empowerment.
The Yoga-Sutra of Patanjali: A New Translation with Commentary

The Yoga-Sutra of Patanjali: A New Translation with Commentary

(9781590300237 / 9781590300237) - Dimensions: 153 x 226 x 13mm | 250g - Format: 144 pages - Publication date: 01 Apr 2003 - ISBN: 9781590300237 - Languages: English - Boston, United States - Shambhala Publications Inc
Student Workbook for Beck’s Theory & Practice of Therapeutic Massage

Student Workbook for Beck’s Theory & Practice of Therapeutic Massage

(9781285187617) - Sixth edition - Milady - Cengage Learning - Height: 276 mm - Spine width: 15 mm - Width: 216 mm - ISBN: 9781285187617 - Number of pages: 396 - Languages: English - Weight: 794 g
Racing Weight: How to Get Lean for Peak Performance

Racing Weight: How to Get Lean for Peak Performance

(9781934030998 / 9781934030998) - Dimensions: 155 x 228 x 18mm | 454g - New edition - Second Edition, New edition - Boulder, United States - VELOPRESS - Format: Paperback | 296 pages - Publication date: 20 Dec | Lose Weight
The Complete Book of Pilates for Men: The Lifetime Plan for Strength, Power & Peak Performance

The Complete Book of Pilates for Men: The Lifetime Plan for Strength, Power & Peak Performance

Discover a tailored Pilates program that builds core strength, enhances flexibility, and boosts athletic performance for men, featuring progressive routines, injury prevention tips, and nutrition guidance to support lasting fitness gains.
Essentials of Sports Nutrition and Supplements

Essentials of Sports Nutrition and Supplements

Humana Press Inc. (9781588296115)
Laboratory Manual for Exercise Physiology 2nd Edition with Web Study Guide

Laboratory Manual for Exercise Physiology 2nd Edition with Web Study Guide

(9781492536949 / 49567512) - Second edition - Human Kinetics - Height: 220 mm - Spine width: 24 mm - Width: 282 mm - ISBN: 9781492536949 - Number of pages: 432 - Languages: English - Publication date: 11 Mar 2018
Somatics in Action: Utilizing Yoga and Pilates to Promote Well-Being for Dancers/Movers

Somatics in Action: Utilizing Yoga and Pilates to Promote Well-Being for Dancers/Movers

(9781909141643) - Dance - Handspring Publishing Limited - ISBN: 9781909141643 - Pages: 256 pages - Publication date: 2017-09-18
A Practical Guide to Personal Conditioning

A Practical Guide to Personal Conditioning

(9781284149685) - Exercise & workout books - Paperback - Jones and Bartlett Publishers, Inc - ISBN: 9781284149685 - Pages: 266 pages - Publication date: 13/03/2018
How to Read Water: Clues and Patterns from Puddles to the Sea

How to Read Water: Clues and Patterns from Puddles to the Sea

Gooley Tristan (9781615193585) - Dimensions: 137 x 191 x 33mm | 454g - Format: 400 pages - Height: 187 mm - Spine width: 30 mm - Width: 133 mm - The Experiment - Experiment - ISBN: 9781615193585 - Languages: English | Navigating with Omani tribespeople
Clinical Manual of Child and Adolescent Psychopharmacology

Clinical Manual of Child and Adolescent Psychopharmacology

(9781615370443) - Third edition - American Psychiatric Association Publishing - Height: 210mm - Spine width: 29mm - Width: 140mm - ISBN: 9781615370443 - Number of pages: 277 - Languages: English - Publication date: 14 May 2017
The Brave Athlete: Calm the F*ck Down and Rise to the Occasion

The Brave Athlete: Calm the F*ck Down and Rise to the Occasion

Velo Press (9781937715731) - Dimensions: 154.94 x 208.28 x 20.32mm | 635.03g - Format: Paperback | 360 pages - Publication date: 08 Jun 2017 - ISBN: 9781937715731 - Languages: English - Boulder, United States | Pillow Thoughts
Ashtanga Yoga - The Practice Manual

Ashtanga Yoga - The Practice Manual

(9781891252082 / 9781891252082) | Ashtanga Yoga
The Complete Guide to Lymph Drainage Massage

The Complete Guide to Lymph Drainage Massage

(9781439056714) - Edition: 2nd Edition - Height: 273 mm - Spine width: 10 mm - Width: 217 mm - Milady - Cengage Learning - ISBN: 9781439056714 - Number of pages: 288 - Languages: English - Weight: 526 g
Exercise Psychology: Physical Activity and Sedentary Behavior

Exercise Psychology: Physical Activity and Sedentary Behavior

Jones and Bartlett Publishers, Inc (9781284034219)
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

(9780307279187 / 9780307279187) - Price: 16.00 - Product dimensions: 0.9 H x 7.99 L x 5.2 W
The Fastdiet - Revised & Updated: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting

The Fastdiet - Revised & Updated: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting

Atria Books (9781501102011 / illustrations) - Dimensions: 137 x 211 x 20mm | 363g - Revised - Revised, Updated - New York - Atria Books - Format: Paperback | 256 pages - Publication date: 06 Jan 2015
No Meat Athlete Cookbook, The: Whole Food, Plant-Based Recipes to Fuel Your Workouts--And the Rest of Your Life

No Meat Athlete Cookbook, The: Whole Food, Plant-Based Recipes to Fuel Your Workouts--And the Rest of Your Life

(9781615192663) - Author: Frazier, Matt Romine, Stepfanie - Softcover - United States - The Experiment LLC - Dimensions: 191x236 - Format: 272 pages - Publication date: 27 Jun - ISBN: 9781615192663 - Pages: 276 | Meat Athlete Cookbook
Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance

Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance

Victory Belt Publishing (9781628600834 / illustrations) - Dimensions: 226 x 278 x 44mm | 1,999.97g - Revised - Revised edition - Victory Belt Publishing - Auberry, United States - SIMON & SCHUSTER - Format: Hardback | 482 pages
Yoga for Women: 45 Sequences for Physical, Emotional and Spiritual Wellbeing

Yoga for Women: 45 Sequences for Physical, Emotional and Spiritual Wellbeing

Discover transformative yoga sequences tailored for women's unique needs, promoting physical, emotional, and spiritual wellbeing in this empowering guide.
Choose to Lose: The 7-Day Carb Cycle Solution

Choose to Lose: The 7-Day Carb Cycle Solution

Hachette Books (9781401312602)