Discover how to harness ancient warrior nutrition for modern performance: fuel your metabolism, boost stamina, sculpt lean muscle, and unlock sustained energy with science-backed meal timing and nutrient cycling.
Explore ancient Japanese strategy through Miyamoto Musashi’s timeless insights, translated and expanded to reveal practical tactics for modern leadership, conflict resolution, and personal mastery.
(9781611806403) - Height: 108 mm - Spine width: 20 mm - Width: 171 mm - Shambhala - ISBN: 9781611806403 - Number of pages: 200 - Languages: English - Weight: 180 g
(9781592853632 / 9781592853632) - Dimensions: 152 x 230 x 20.32mm | 476.27g - Format: 304 pages - ISBN: 9781592853632 - Languages: English - Center City, United States - Hazelden Information & Educational Services | Tools and Tec
New Harbinger Publications (9781626250246) - Dimensions: 152 x 228 x 16mm | 280g - Format: 224 pages - Height: 155 mm - Spine width: 16 mm - Width: 229 mm - New Harbinger Publications - Little, Brown | Richard C & PTSD will suffer
(9780981504438 / 9780981504438) - Dimensions: 215 x 276 x 22.86mm | 1,304g - Format: Paperback | 368 pages - Publication date: 31 Dec 2016 - Victory Belt Publishing - Auberry, United States - SIMON & SCHUSTER | Technique book
(9781492548294 / 30337583) - Second edition - Human Kinetics - Height: 177 mm - Spine width: 13 mm - Width: 253 mm - ISBN: 9781492548294 - Number of pages: 191 - Languages: English - Publication date: 15 Jun 2018
(9780071395977 / 2435392) - Dimensions: 183 x 178 x 16 mm - ISBN: 9780071395977 - Number of pages: 240 - McGraw-Hill Education - Europe - Weight: 186 g | Mind Gym, Build mental, Gary Mack, Exercises Mack
Discover precise pressure‑point strikes that neutralize threats instantly with minimal effort, blending anatomical insight and practical drills for confident self‑defense in any scenario.
(9780553378351) - Dimensions: 157 x 232 x 25mm | 440g - Format: 369 pages - Bantam USA - New York, United States - Bantam Doubleday Dell Publishing Group Inc - ISBN: 9780553378351 - Languages: English