Chronicle Books (9781452138473 / 50 illustrations) - Dimensions: 127 x 178 x 15 mm - ISBN: 9781452138473 - Number of pages: 160 - Chronicle Books - Weight: 272 g | Minutes to Fit
Discover how to harness ancient warrior nutrition for modern performance: fuel your metabolism, boost stamina, sculpt lean muscle, and unlock sustained energy with science-backed meal timing and nutrient cycling.
(9781465469977) - First American edition - Alpha - DK - Height: 230 mm - Spine width: 14 mm - Width: 195 mm - ISBN: 9781465469977 - Number of pages: 159 - Languages: English - Weight: 600 g
Explore the timeless principles of honor, courage, and loyalty in this modern rendition of Taira Shigesuke’s Bushido Shoshinshu, offering a fresh perspective on ancient samurai wisdom for contemporary readers.