How to Deal with Anxiety: A 5-step, CBT-based plan for overcoming generalized anxiety disorder

How to Deal with Anxiety: A 5-step, CBT-based plan for overcoming generalized anxiety disorder

John Murray Learning (9781473602151) | Deal with anxiety, Manage and reduce
A Sea Voyage: An Anti-Stress Dot-to-Dot Adventure

A Sea Voyage: An Anti-Stress Dot-to-Dot Adventure

Emily Wallis (9780752266206 / 9780752266206) | Sea Voyage
Lois Wilson Story, The

Lois Wilson Story, The

(9781592859801 / 9781592859801)
De-Stress Effect, The: Rebalance Your Body's Systems For Vibrant Health And Happiness

De-Stress Effect, The: Rebalance Your Body's Systems For Vibrant Health And Happiness

Hay House UK Ltd (9781781804858 / 9781781804858) - Height: 229mm - Spine width: 24mm - Width: 154mm - Hay House - xi, 290 - Hay House UK - ISBN: 9781781804858 - Languages: English - Publication date: 02 Mar 2015
Brain Fart: A Stress Ball for Mental Recall

Brain Fart: A Stress Ball for Mental Recall

Sarah Royal (9780762463787 / 0762463783) - Height: 75 mm - Spine width: 49 mm - Width: 84 mm - RP Minis - Running Press - ISBN: 9780762463787 - Number of pages: 32 - Languages: English - Weight: 128 g | Brain Fart & Stress Ball
Habits for Success: Inspired Ideas to Help You Soar

Habits for Success: Inspired Ideas to Help You Soar

MANGO (9781633538665) - Height: 178 mm - Spine width: 15 mm - Width: 127 mm - Mango Media - ISBN: 9781633538665 - Number of pages: 256 - Languages: English - Weight: 335 g
Heart Healing: The Power of Forgiveness to Heal a Broken Heart

Heart Healing: The Power of Forgiveness to Heal a Broken Heart

MANGO (9781633535886) - Height: 140 mm - Spine width: 22 mm - Width: 214 mm - Mango Media - ISBN: 9781633535886 - Number of pages: 194 - Languages: English - Weight: 266 g
Keep Pain in the Past: Getting Over Trauma, Grief and the Worst That's Ever Happened to You

Keep Pain in the Past: Getting Over Trauma, Grief and the Worst That's Ever Happened to You

MANGO (9781633538108) - Height: 142 mm - Spine width: 19 mm - Width: 216 mm - Mango Media - ISBN: 9781633538108 - Number of pages: 244 - Languages: English - Weight: 320 g
The Compassionate Mind

The Compassionate Mind

(9781849010986 / 9781849010986) - Height: 199 mm - Spine width: 39 mm - Width: 130 mm - Robinson - Little, Brown - ISBN: 9781849010986 - Number of pages: 592 - Languages: English - Weight: 500 g | Compassionate Mind & Developing compassion
The 3rd Alternative: Solving Life's Most Difficult Problems

The 3rd Alternative: Solving Life's Most Difficult Problems

(9781451626278) - Dimensions: 145 x 221 x 30mm | 472g - Reprint - United States - SIMON & SCHUSTER - Format: 456 pages - ISBN: 9781451626278 - Languages: English | 3rd Alternative, Third Alternative
Cato: A Tragedy, and Selected Essays: A Tragedy, & Selected Essays

Cato: A Tragedy, and Selected Essays: A Tragedy, & Selected Essays

(9780865974432) - Height: 227 mm - Spine width: 21 mm - Width: 155 mm - Liberty Fund - Liberty Fund Inc. - ISBN: 9780865974432 - Number of pages: 308 - Languages: English - Weight: 518 g
Zen in the Martial Arts

Zen in the Martial Arts

(9780874771015) - Height: 204 mm - Spine width: 11 mm - Width: 162 mm - Tarcher - PENGUIN RANDOM HOUSE LLC AIRFREIGHT ACC 38015700 - ISBN: 9780874771015 - Number of pages: 143 - Languages: English - Weight: 202 g
Rising Above a Toxic Workplace: Taking Care of Yourself in an Unhealthy Environment

Rising Above a Toxic Workplace: Taking Care of Yourself in an Unhealthy Environment

(9780802409720 / 379725) - New edition - Northfield Publishing - Moody Publishers - Height: 149 mm - Spine width: 20 mm - Width: 226 mm - ISBN: 9780802409720 - Number of pages: 168 - Languages: English
Coping Skills

Coping Skills

(9781621061397) - Height: 177 mm - Spine width: 10 mm - Width: 127 mm - Microcosm Publishing - ISBN: 9781621061397 - Languages: English - Weight: 100 g
How Not To Worry: The Remarkable Truth of How a Small Change Can Help You Stress Less and Enjoy Life More

How Not To Worry: The Remarkable Truth of How a Small Change Can Help You Stress Less and Enjoy Life More

(9780857082862) - Dimensions: 217 x 141 x 14 mm - ISBN: 9780857082862 - Number of pages: 252 - John Wiley and Sons Ltd - Weight: 326 g | Worry and anxiety, Worry helps
Calm Kids: Help Children Relax with Mindful Activities

Calm Kids: Help Children Relax with Mindful Activities

Floris Books (9780863158629 / 9780863158629) - Child care & upbringing - Floris Books - ISBN: 9780863158629 - Pages: 160 pages | Calm Kids
Danielle Collins' Face Yoga: Firming facial exercises & inspiring tips to glow, inside and out

Danielle Collins' Face Yoga: Firming facial exercises & inspiring tips to glow, inside and out

(9781786782458) - Exercise & workout books - Watkins Media - ISBN: 9781786782458 - Pages: 168 pages | Exercises to improve wellbeing
Do Breathe: Calm Your Mind. Find Focus. Get Stuff Done.

Do Breathe: Calm Your Mind. Find Focus. Get Stuff Done.

(9781907974229) - Michael Townsend Williams - Paperback - The Do Book Co - Number of pages: 128 - Year published: 2015-05-08
The Way of the Spiritual Entrepreneur: The 7 Secrets to Becoming Fearless, Stress Free and Unshakable in Business and in Life

The Way of the Spiritual Entrepreneur: The 7 Secrets to Becoming Fearless, Stress Free and Unshakable in Business and in Life

(9780648402459) - Dimensions: 155.96 x 233.93 x 11.68mm | 312.98g - Format: 216 pages - ISBN: 9780648402459 - Languages: English - Australia - Mh Publishing | Spiritual Entrepreneur', Spiritual Entrepreneur & Fulfilment and happiness
Ordering Your Private World

Ordering Your Private World

HarperCollins Christian Pub. (9780718088002 / 068984)
Forest Therapy: Seasonal Ways to Embrace Nature for a Happier You

Forest Therapy: Seasonal Ways to Embrace Nature for a Happier You

(9780349418896) - Earth sciences - Hardback - Piatkus - Little, Brown - Height: 134mm - Spine width: 25mm - Width: 204mm - ISBN: 9780349418896 - Number of pages: 246 - Languages: English - Pages: 256 pages, Approx. 20 illustrations
Write It Down, Let It Go: A Worry Relief Journal

Write It Down, Let It Go: A Worry Relief Journal

(9781452149196) - Dimensions: 178 x 127 x 13 mm - ISBN: 9781452149196 - Number of pages: 192 - Chronicle Books - Weight: 272 g | Record worries
5-Minute Yoga: A More Energetic, Focused, and Balanced You in Just 5 Minutes a Day

5-Minute Yoga: A More Energetic, Focused, and Balanced You in Just 5 Minutes a Day

Adams Media Corporation (9781507206324 / 9781507206324)
The Unexpected Joy of Being Sober Journal

The Unexpected Joy of Being Sober Journal

(9781783253081) - Catherine Gray - Aster - London, United Kingdom - Octopus Publishing Group - Dimensions: 148 x 210 x 16mm | 346g - Format: 160 pages - Height: 210 mm - Spine width: 16 mm - Width: 149 mm | Let's get started
Fearless in 21 Days: A Survivor's Guide to Overcoming Anxiety

Fearless in 21 Days: A Survivor's Guide to Overcoming Anxiety

(9781478922896 / 179069) - First edition - FaithWords - Little, Brown - Height: 148 mm - Spine width: 26 mm - Width: 216 mm - ISBN: 9781478922896 - Number of pages: 176 - Languages: English - Publication date: 15 Feb 2018
The Power of Surrender Cards: A 52-Card Deck to Transform Your Life by Letting Go

The Power of Surrender Cards: A 52-Card Deck to Transform Your Life by Letting Go

Hay House Inc (9781401947811 / 8353947811) - Dimensions: 99 x 139 x 35mm | 269g - ISBN: 9781401947811 - Languages: English - Publication date: 15 Dec - Carlsbad, United States - Hay House Inc | Art of letting & Choices and relationships
Yoga Frog: Reflections from the Lily Pond

Yoga Frog: Reflections from the Lily Pond

Nora Carpenter (Author), Mark Chambers (9780762463824 / 9780762463824) - Exercise & workout books - Mixed media product - Running Press - Little, Brown - Height: 75mm - Spine width: 49mm - Width: 84mm
The Sober Diaries: How one woman stopped drinking and started living.

The Sober Diaries: How one woman stopped drinking and started living.

Hodder & Stoughton General Division (9781473661875) - Height: 165mm - Spine width: 36mm - Width: 241mm - Coronet - Hodder & Stoughton - ISBN: 9781473661875 - Number of pages: 328 - Languages: English
Mayhem: A Memoir

Mayhem: A Memoir

(9780241977064) - Country of publication: UNITED KINGDOM - Dimensions: 200 x 128 x 8 mm - Height: 200mm - Spine width: 8mm - Width: 128mm - Penguin Books - Penguin Books Ltd - In Print - ISBN: 9780241977064