Discover a practical, step‑by‑step guide that empowers you to break free from any addiction, blending psychological insight with actionable strategies for lasting change.
(9780743235174) - Dimensions: 124.46 x 175.26 x 12.7mm | 113.4g - Format: 176 pages - ISBN: 9780743235174 - Languages: English - New York, United States - SIMON & SCHUSTER | Living Alone, Alone and Loving
A daily guide with 366 fresh meditations that help release old patterns and invite peace, written in gentle, empowering language. Each page offers a new prompt to reflect, breathe, and let go, fostering resilience and mindful living.