The Anger Control Workbook

The Anger Control Workbook

(9781572242203 / 80590)
The Anti-Anxiety Diet Cookbook: Stress-Free Recipes to Mellow Your Mood

The Anti-Anxiety Diet Cookbook: Stress-Free Recipes to Mellow Your Mood

(9781612439358) - Height: 235mm - Spine width: 25mm - Width: 190mm - Ulysses Press - -1g - ISBN: 9781612439358 - Number of pages: 144 - Languages: English - Publication date: 17 Sep 2019
Keep Pain in the Past: Getting Over Trauma, Grief and the Worst That's Ever Happened to You

Keep Pain in the Past: Getting Over Trauma, Grief and the Worst That's Ever Happened to You

MANGO (9781633538108) - Height: 142 mm - Spine width: 19 mm - Width: 216 mm - Mango Media - ISBN: 9781633538108 - Number of pages: 244 - Languages: English - Weight: 320 g
The Compassionate Mind

The Compassionate Mind

(9781849010986 / 9781849010986) - Height: 199 mm - Spine width: 39 mm - Width: 130 mm - Robinson - Little, Brown - ISBN: 9781849010986 - Number of pages: 592 - Languages: English - Weight: 500 g | Compassionate Mind & Developing compassion
Stop Caretaking the Borderline or Narcissist: How to End the Drama and Get On with Life

Stop Caretaking the Borderline or Narcissist: How to End the Drama and Get On with Life

Fjelstad Margalis (9781442238329) - Dimensions: 152 x 229 x 14.22mm | 326.59g - Reprint - Rowman & Littlefield Publishers - ROWMAN & LITTLEFIELD - Format: 232 pages - ISBN: 9781442238329 - Languages: English | Borderline or Narcissist
Loving Someone with Borderline Personality Disorder: How to Keep Out-of-Control Emotions from Destroying Your Relationship

Loving Someone with Borderline Personality Disorder: How to Keep Out-of-Control Emotions from Destroying Your Relationship

(9781593856076) - Dimensions: 152 x 229 x 18.03mm | 342g - Format: 253 pages - ISBN: 9781593856076 - Languages: English - New York, United States - Guilford Publications | Transform your relationship
The Essential Family Guide to Borderline Personality Disorder: New Tools and Techniques to Stop Walking on Eggshells

The Essential Family Guide to Borderline Personality Disorder: New Tools and Techniques to Stop Walking on Eggshells

(9781592853632 / 9781592853632) - Dimensions: 152 x 230 x 20.32mm | 476.27g - Format: 304 pages - ISBN: 9781592853632 - Languages: English - Center City, United States - Hazelden Information & Educational Services | Tools and Tec
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life

(9781572246287) - Dimensions: 202 x 252 x 18mm | 500g - Format: 240 pages - ISBN: 9781572246287 - Pages: 200 - Publication date: 14 - Language: English - Publication place: Oakland, CA, United States | You' ll & You' ve
The Emotional Revolution: Harnessing the Power of Your Emotions for a More Positive Life

The Emotional Revolution: Harnessing the Power of Your Emotions for a More Positive Life

(9780806524474) - Edition: 1st Pbk Edition - Height: 235 mm - Spine width: 32 mm - Width: 146 mm - Citadel Press - Kensington - ISBN: 9780806524474 - Number of pages: 491 - Languages: English - Weight: 680 g
Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

(9781626251205 / 22249153) - Dimensions: 150 x 224 x 16mm | 340g - Format: 232 pages - Height: 155 mm - Spine width: 16 mm - Width: 228 mm - New Harbinger Publications - Little, Brown - ISBN: 9781626251205 | Feel too
Do One Thing Different, 20th Anniversary Edition: Ten Simple Ways to Change Your Life

Do One Thing Different, 20th Anniversary Edition: Ten Simple Ways to Change Your Life

(9780062890504) - Edition: 20th anniversary edition - Height: 136 mm - Spine width: 12 mm - Width: 205 mm - William Morrow Paperbacks - HarperCollins - ISBN: 9780062890504 - Number of pages: 224 - Languages: English
Bipolar Disorder The Ultimate Guide

Bipolar Disorder The Ultimate Guide

(9781780745435) - Sarah Owen - Second edition - Oneworld - Oneworld Publications - Height: 145 mm - Spine width: 23 mm - Width: 209 mm - ISBN: 9781780745435 - Number of pages: 295 - Languages: English | Explain absolutely
The Buddha and the Borderline: My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, and Online Dating

The Buddha and the Borderline: My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, and Online Dating

(9781572247109 / unknown) - Dimensions: 149.86 x 223.52 x 22.86mm | 408.23g - Original - New Harbinger Publications - Little, Brown - Format: 224 pages - Height: 226 mm - Spine width: 19 mm - Width: 160 mm | Court of Wings
Mastery of Your Anxiety and Panic: Workbook 4/e

Mastery of Your Anxiety and Panic: Workbook 4/e

Explore practical strategies to confront anxiety and panic with guided exercises, real‑world scenarios, and evidence‑based techniques that empower you to regain control and build lasting resilience.
Anxiety: Panicking about Panic: A powerful, self-help guide for those suffering from an Anxiety or Panic Disorder

Anxiety: Panicking about Panic: A powerful, self-help guide for those suffering from an Anxiety or Panic Disorder

Createspace (9781500117924) - Joshua Fletcher - Paperback - Kindle Direct Publishing - Number of pages: 146 - Year published: 2014-05-02
Get Out Of Your Mind And Into Your Life: The New Acceptance and Commitment Therapy

Get Out Of Your Mind And Into Your Life: The New Acceptance and Commitment Therapy

(9781572244252 / 9781572244252) - Height: 278 mm - Spine width: 12 mm - Width: 217 mm - New Harbinger Publications - Little, Brown - ISBN: 9781572244252 - Number of pages: 206 - Languages: English - Weight: 540 g
The Feeling Good Handbook

The Feeling Good Handbook

(9780452281325 / 9780452281325) - Burns, David D. - Paperback - Plume Books - Language: English - Pages: 732
Touched With Fire: Manic-depressive Illness and the Artistic Temperament

Touched With Fire: Manic-depressive Illness and the Artistic Temperament

(9780684831831 / 9780684831831) - Dimensions: 140 x 214 x 23mm | 327g - Reissue - The Free Press - New York, United States - SIMON & SCHUSTER - Format: 384 pages - ISBN: 9780684831831 - Languages: English | Painting with acrylics
Mind Over Mood: Change How You Feel by Changing the Way You Think

Mind Over Mood: Change How You Feel by Changing the Way You Think

Guilford Publications (9781462520428) - Country of publication: UNITED STATES - Dimensions: 203 x 267 x 20.32mm | 642g - Second edition - The Guilford Press - New York, United States - Guilford Publications | Mind Over Mood
A Mindfulness Guide for the Frazzled

A Mindfulness Guide for the Frazzled

(9780241972069) - Popular psychology - Penguin Life - London, United Kingdom - Penguin Books Ltd - In Print - Country of publication: UNITED KINGDOM - Dimensions: 198 x 129 x 17 mm - Format: 272 pages | Ruby Wax & Let Ruby