Don't Let Your Emotions Run Your Life

Don't Let Your Emotions Run Your Life

NEW HARBINGER (9781572243095)
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life

(9781572246287) - Dimensions: 202 x 252 x 18mm | 500g - Format: 240 pages - ISBN: 9781572246287 - Pages: 200 - Publication date: 14 - Language: English - Publication place: Oakland, CA, United States | You' ll & You' ve
The Buddha and the Borderline: My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, and Online Dating

The Buddha and the Borderline: My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, and Online Dating

(9781572247109 / unknown) - Dimensions: 149.86 x 223.52 x 22.86mm | 408.23g - Original - New Harbinger Publications - Little, Brown - Format: 224 pages - Height: 226 mm - Spine width: 19 mm - Width: 160 mm | Court of Wings
Get Out Of Your Mind And Into Your Life: The New Acceptance and Commitment Therapy

Get Out Of Your Mind And Into Your Life: The New Acceptance and Commitment Therapy

(9781572244252 / 9781572244252) - Height: 278 mm - Spine width: 12 mm - Width: 217 mm - New Harbinger Publications - Little, Brown - ISBN: 9781572244252 - Number of pages: 206 - Languages: English - Weight: 540 g
The Dialectical Behaviour Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms

The Dialectical Behaviour Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms

(9781572249547 / Illustrations) - Height: 253 mm - Spine width: 11 mm - Width: 204 mm - New Harbinger Publications - Little, Brown - ISBN: 9781572249547 - Number of pages: 164 - Languages: English - Weight: 386 g | Workbook for Anxiety
Healing the Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families: Discovery and Recovery for Adult Children of Dysfunctional Families

Healing the Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families: Discovery and Recovery for Adult Children of Dysfunctional Families

Discover how to heal emotional wounds from a troubled childhood, find inner peace and rebuild your life with this insightful guide for adult children of dysfunctional families.
The Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living with BPD

The Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living with BPD

New Harbinger Publications (9781572245075) | Borderline Personality
Divorce Poison: How to Protect Your Family from Badmouthing and Brainwashing

Divorce Poison: How to Protect Your Family from Badmouthing and Brainwashing

(9780061863264 / 9780061863264) - Warshak, Richard A. - Softcover - Separation & divorce - Paperback / softback - HarperCollins Publisher - ISBN: 9780061863264 - Language: English - Pages: 352 pages - Publication date: 01/02/2010
Mastery of Your Anxiety and Worry: Workbook 2/e

Mastery of Your Anxiety and Worry: Workbook 2/e

A practical guide that blends cognitive‑behavioral techniques with mindfulness exercises to help you identify triggers, challenge anxious thoughts, and build resilience through structured activities and reflective prompts.
Break the Bipolar Cycle: A Day-By-Day Guide To Living With Bipolar Disorder: A Day to Day Guide to Living with Bipolar Disorder

Break the Bipolar Cycle: A Day-By-Day Guide To Living With Bipolar Disorder: A Day to Day Guide to Living with Bipolar Disorder

Discover daily strategies for managing bipolar disorder, blending practical routines, mood tracking tips, and self‑care rituals to help you maintain stability and reclaim control over each day.
A Guide to Rational Living

A Guide to Rational Living

(9780879800420 / illustrations) | Paperback Book, Guide to Rational Living, Albert Paperback Book, Paperback by Ellis, Rational Living, Albert Ellis
The Anger Control Workbook

The Anger Control Workbook

(9781572242203 / 80590)
Stop Caretaking the Borderline or Narcissist: How to End the Drama and Get On with Life

Stop Caretaking the Borderline or Narcissist: How to End the Drama and Get On with Life

Fjelstad Margalis (9781442238329) - Dimensions: 152 x 229 x 14.22mm | 326.59g - Reprint - Rowman & Littlefield Publishers - ROWMAN & LITTLEFIELD - Format: 232 pages - ISBN: 9781442238329 - Languages: English | Borderline or Narcissist
Loving Someone with Borderline Personality Disorder: How to Keep Out-of-Control Emotions from Destroying Your Relationship

Loving Someone with Borderline Personality Disorder: How to Keep Out-of-Control Emotions from Destroying Your Relationship

(9781593856076) - Dimensions: 152 x 229 x 18.03mm | 342g - Format: 253 pages - ISBN: 9781593856076 - Languages: English - New York, United States - Guilford Publications | Transform your relationship
The Essential Family Guide to Borderline Personality Disorder: New Tools and Techniques to Stop Walking on Eggshells

The Essential Family Guide to Borderline Personality Disorder: New Tools and Techniques to Stop Walking on Eggshells

(9781592853632 / 9781592853632) - Dimensions: 152 x 230 x 20.32mm | 476.27g - Format: 304 pages - ISBN: 9781592853632 - Languages: English - Center City, United States - Hazelden Information & Educational Services | Tools and Tec
Mastery of Your Anxiety and Panic: Workbook 4/e

Mastery of Your Anxiety and Panic: Workbook 4/e

Explore practical strategies to confront anxiety and panic with guided exercises, real‑world scenarios, and evidence‑based techniques that empower you to regain control and build lasting resilience.
The Feeling Good Handbook

The Feeling Good Handbook

(9780452281325 / 9780452281325) - Burns, David D. - Paperback - Plume Books - Language: English - Pages: 732