Explore practical strategies to confront anxiety and panic with guided exercises, real‑world scenarios, and evidence‑based techniques that empower you to regain control and build lasting resilience.
(9781476748368) - Nakazawa, Donna Jackson - Paperback - Atria Books - Height: 210 mm - Spine width: 20 mm - Width: 140 mm - ISBN: 9781476748368 - Number of pages: 304 - Pages: 278 - Language: English
(9780393710557) - First edition - W.W. Norton and Company - W. W. Norton & Company - Height: 244mm - Spine width: 31mm - Width: 167mm - ISBN: 9780393710557 - Number of pages: 336 - Languages: English
(9780465094455 / 26511439) - Dimensions: 208 x 134 x 32 mm - Revised - BASIC BOOKS - New York, United States - INGRAM PUBLISHER SERVICES US - Edition statement: 3rd Revised ed. - Format: Paperback | 448 pages | Boy Who Was Raised
(9781626253186 / 23067890) - Country of publication: UNITED STATES - Dimensions: 228 x 152 x 20 mm - Height: 230 mm - Spine width: 18 mm - Width: 153 mm - New Harbinger Publications - Little, Brown - In Print
John Blake Publishing (9781786061225 / 9781786061225) - Dimensions: 198 x 129 mm - ISBN: 9781786061225 - Number of pages: 288 - John Blake Publishing Ltd - Weight: 230 g | Psychopaths and Savages, Chilling study & Crimes committed
(9781572304512 / 9781572304512) - Dimensions: 140 x 210 x 12.7mm | 290g - Format: 236 pages - ISBN: 9781572304512 - Languages: English - New York, United States - Guilford Publications
Berkley Publishing Corporation,U.S. (9780425279991 / illustrations) - Height: 137 mm - Spine width: 22 mm - Width: 203 mm - Berkley - Penguin Random House Group - ISBN: 9780425279991 - Number of pages: 288 | Recovering from Emotionally Abusive
(9781617230158) - Fallon, James - Paperback - Reprint - Current - New York, United States - Penguin Putnam Inc - Dimensions: 140 x 214 x 17.78mm | 223g - Format: 246 pages - ISBN: 9781617230158 - Pages: 246
(9781556432330) - Dimensions: 149.86 x 226.06 x 22.86mm | 272.15g - Format: 288 pages - Height: 226 mm - Spine width: 21 mm - Width: 153 mm - North Atlantic Books - ISBN: 9781556432330 - Number of pages: 274 | Waking the Tiger
Guilford Publications (9781572305618 / illustrations) - Country of publication: UNITED STATES - Dimensions: (H) 228mm, (W) 151mm, (D) 17mm - Second edition - The Guilford Press - Guilford Publications | Healthy eating & Body image
(9780393703276 / 9780393703276) - Country of publication: UNITED STATES - Dimensions: (H) 242mm, (W) 164mm, (D) 21mm - illustrated ed - WW Norton & Co - W W Norton & Co Ltd - In Print - ISBN: 9780393703276