A practical guide that equips children and teens with simple, evidence‑based techniques to challenge obsessive thoughts, while giving parents clear strategies to support resilience and confidence.
(9781572249547 / Illustrations) - Height: 253 mm - Spine width: 11 mm - Width: 204 mm - New Harbinger Publications - Little, Brown - ISBN: 9781572249547 - Number of pages: 164 - Languages: English - Weight: 386 g | Workbook for Anxiety
Discover a practical, step‑by‑step guide that empowers you to break free from any addiction, blending psychological insight with actionable strategies for lasting change.
Jessica Kingsley Publishers (9781843101154) - Dimensions: 235 x 157 x 13 mm - ISBN: 9781843101154 - Number of pages: 232 - Jessica Kingsley Publishers - Weight: 364 g | Intimate relationships & Relationships that are often