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The Push: A Climber's Journey of Endurance, Risk, and Going Beyond Limits
Viking (9780399562709 / 9780399562709) - Caldwell, Tommy - Hardcover - Viking Books - Language: English - Pages: 341 - Publication date: May 16, 2017
Self-Coached Climber: The Guide to Movement, Training, Performance
Unlock your climbing potential with a science‑backed roadmap that blends biomechanics, nutrition, and mental training into actionable drills for every skill level, guiding you from fundamentals to elite performance.