(9780099532644) - Height: 202 mm - Spine width: 16 mm - Width: 151 mm - Vintage Books - Random House - ISBN: 9780099532644 - Number of pages: 227 - Languages: English - Weight: 178 g
(9780226213170 / 19 colour plates, 50 halftones, 1 line d) - Paperback edition - The University of Chicago Press - UNIVERSITY OF CHICAGO PRESS - Height: 253 mm - Spine width: 21 mm - Width: 177 mm - ISBN: 9780226213170
Explore how to quiet mental chatter and open compassion through practical meditation practices, mindful awareness, and loving‑kindness exercises that nurture inner peace and connection.
Discover how mindful breathing unlocks insight and inner freedom with Larry Rosenberg’s guide, blending ancient meditation wisdom and practical exercises to cultivate clarity, compassion, and lasting peace.