Explore how to quiet mental chatter and open compassion through practical meditation practices, mindful awareness, and loving‑kindness exercises that nurture inner peace and connection.
Explore the origins and influence of the ancient Tibetan text that guides souls through death, as historian Donald S. Lopez Jr. unpacks its spiritual legacy, cultural context, and lasting impact on Buddhist thought.
(9781611805581) - First Edition - Shambhala - Height: 127 mm - Spine width: 15 mm - Width: 183 mm - ISBN: 9781611805581 - Number of pages: 105 - Languages: English - Weight: 116 g