Discover a tailored Pilates program that builds core strength, enhances flexibility, and boosts athletic performance for men, featuring progressive routines, injury prevention tips, and nutrition guidance to support lasting fitness gains.
Discover how to master every short‑game scenario with expert drills, mental strategies and real‑world insights that sharpen your touch, improve your pitch, and lower scores from the tee to the green.
(9781492536949 / 49567512) - Second edition - Human Kinetics - Height: 220 mm - Spine width: 24 mm - Width: 282 mm - ISBN: 9781492536949 - Number of pages: 432 - Languages: English - Publication date: 11 Mar 2018
Human Kinetics Publishers (9780736067898 / 34561555) - Dimensions: 216 x 279 x 33.02mm | 1,202.02g - Revised - Champaign, United States - Human Kinetics Publishers - Edition statement: 2nd Revised edition | Alignment Through Imagery
Kodansha International (9781568364667) - Edition: 2nd Edition - Height: 225 mm - Spine width: 10 mm - Width: 152 mm - Kodansha International - Kodansha USA - ISBN: 9781568364667 - Number of pages: 144
Kodansha International (9781568364650) - Edition: 2nd Edition - Publication date: 17 Dec 2012 - Height: 225 mm - Spine width: 9 mm - Width: 153 mm - Kodansha International - Kodansha USA - ISBN: 9781568364650
Kodansha International (9781568364636 / 43171-538309) - Edition: 2nd Edition - Publication date: 29 Aug 2000 - Height: 225 mm - Spine width: 9 mm - Width: 152 mm - Kodansha International - Kodansha USA
Dan Blank (9781469982472) - Dimensions: 152.4 x 226.06 x 12.7mm | 272.15g - Format: Paperback | 130 pages - Publication date: 05 Jun 2012 - ISBN: 9781469982472 - Languages: English - North Charleston SC, United States