Simon & Schuster (9781476714202) - Country of publication: UNITED STATES - Dimensions: 213 x 140 x 23 mm - Edition: 1 - ISBN: 9781476714202 - Number of pages: 272 - Pages: 237 - Price: 17.00 - Format: Paperback | 272 pages
(9781632060587 / 9781632060587) - Height: 141 mm - Spine width: 23 mm - Width: 210 mm - Restless Books - Simon And Schuster Group USA - ISBN: 9781632060587 - Number of pages: 256 - Languages: English | God is Round & Juan Villoro
Discover a rapid mental edge with “10‑Minute Toughness,” a concise guide that teaches focused visualization, breathing control, and confidence rituals to prime athletes for peak performance before the first whistle blows.
Discover the mental factors driving athletic performance and exercise adherence, exploring motivation, confidence, and more in this comprehensive guide.