(9781492545170 / 48253946) - Dance - Second edition - Human Kinetics - Human Kinetics Publishers - Dimensions: 175.26 x 251.46 x 17.78mm | 725.75g - Edition statement: 2nd edition - Format: 272 pages | Areas of the body
Dive into detailed muscle mapping and stroke mechanics with vivid illustrations, practical drills, and biomechanical insights that boost power, speed, and endurance for swimmers of all levels.