Explore how growth, maturation, and physical activity intertwine to shape human development, with evidence-based insights on training adaptations, hormonal regulation, and long-term performance outcomes.
(9781492545170 / 48253946) - Dance - Second edition - Human Kinetics - Human Kinetics Publishers - Dimensions: 175.26 x 251.46 x 17.78mm | 725.75g - Edition statement: 2nd edition - Format: 272 pages | Areas of the body
Explore how muscle, bone, and joint mechanics drive athletic performance with clear illustrations, case studies, and practical applications for coaches, therapists, and sports scientists.