Discover authentic Muay Thai fundamentals with step‑by‑step drills, striking combinations, and tactical insights from seasoned Thai fighters, empowering you to train like a warrior in any gym or home setting.
Explore the timeless principles of honor, courage, and loyalty in this modern rendition of Taira Shigesuke’s Bushido Shoshinshu, offering a fresh perspective on ancient samurai wisdom for contemporary readers.
KLO80 (9781612435589) - Second edition - Ulysses Press - Simon And Schuster Group USA - Height: 193mm - Spine width: 31mm - Width: 234mm - ISBN: 9781612435589 - Number of pages: 384 - Languages: English
Explore how Aikido’s principles of harmony and yielding can transform daily interactions, teaching readers to redirect conflict into cooperation through practical techniques and mindful awareness.
Discover how gentle movement and breath unite in “The Healing Promise of Qi,” guiding readers through Qigong and Tai Chi practices that restore balance, boost vitality, and cultivate mindful resilience for everyday life.
Explore ancient Japanese strategy through Miyamoto Musashi’s timeless insights, translated and expanded to reveal practical tactics for modern leadership, conflict resolution, and personal mastery.
Explore Wing Chun fundamentals through clear diagrams and concise explanations, covering stance, footwork, chain punches, and energy flow to build a solid base for advanced practice.
(9781445621067) - Dimensions: 234 x 156 x 15 mm - ISBN: 9781445621067 - Number of pages: 160 - Amberley Publishing - Weight: 258 g | Muhammad Ali, Muhammad Ali Tyneside