Discover authentic Muay Thai fundamentals with step‑by‑step drills, striking combinations, and tactical insights from seasoned Thai fighters, empowering you to train like a warrior in any gym or home setting.
KLO80 (9781612435589) - Second edition - Ulysses Press - Simon And Schuster Group USA - Height: 193mm - Spine width: 31mm - Width: 234mm - ISBN: 9781612435589 - Number of pages: 384 - Languages: English
Explore how Aikido’s principles of harmony and yielding can transform daily interactions, teaching readers to redirect conflict into cooperation through practical techniques and mindful awareness.
Discover how gentle movement and breath unite in “The Healing Promise of Qi,” guiding readers through Qigong and Tai Chi practices that restore balance, boost vitality, and cultivate mindful resilience for everyday life.
(9780874771015) - Height: 204 mm - Spine width: 11 mm - Width: 162 mm - Tarcher - PENGUIN RANDOM HOUSE LLC AIRFREIGHT ACC 38015700 - ISBN: 9780874771015 - Number of pages: 143 - Languages: English - Weight: 202 g
Kodansha International (9781568364650) - Edition: 2nd Edition - Publication date: 17 Dec 2012 - Height: 225 mm - Spine width: 9 mm - Width: 153 mm - Kodansha International - Kodansha USA - ISBN: 9781568364650