Hara: The Vital Center of Man

Hara: The Vital Center of Man

Explore how breath, posture and awareness shape health in “Hara: The Vital Center of Man,” a guide that blends ancient wisdom with modern science to help readers cultivate balance, vitality, and inner peace through mindful practice.
Yoga Mat Companion 3: Back Bends & Twists

Yoga Mat Companion 3: Back Bends & Twists

Bandha Yoga (9781607439448 / 9781607439448) | Hatha Yoga, Indispensable resource
Inner Tantric Yoga: Working with the Universal Shakti: Secrets of Mantras, Deities and Meditation

Inner Tantric Yoga: Working with the Universal Shakti: Secrets of Mantras, Deities and Meditation

(9780940676503 / 9780940676503) - Dimensions: 152.4 x 226.06 x 15.24mm | 476.27g - Format: 280 pages - ISBN: 9780940676503 - Languages: English - Wisconsin, United States - LOTUS PRESS
Dream Yoga and the Practice of Natural Light

Dream Yoga and the Practice of Natural Light

(9781559391610) - Revised - Revised, Expanded - Snow Lion Publications - Ithaca, United States - Shambhala Publications Inc - Format: 168 pages - ISBN: 9781559391610 - Languages: English | Packaging No quibbles
Yoga for You

Yoga for You

(9781844835980 / MAN-1844835987) | Packaging No quibbles
The Five Tibetans: Five Dynamic Exercises for Health, Energy, and Personal Power

The Five Tibetans: Five Dynamic Exercises for Health, Energy, and Personal Power

(9781594774447 / 9781594774447) - Christopher S. Kilham (Christopher S. Kilham) - Paperback - Inner Traditions Bear and Company - Number of pages: 96 - Year published: 2011-08-16
Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment

Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment

Discover how Bikram Choudhury’s pioneering hot yoga philosophy blends ancient practice with modern wellness, guiding readers toward deeper self‑awareness, vitality, and lasting inner balance.
Yoga Therapy & Integrative Medicine: Where Ancient Science meets Modern Medicine

Yoga Therapy & Integrative Medicine: Where Ancient Science meets Modern Medicine

Basic Health Publications (9781591203667 / illustrations)
Wit and Wisdom from the Yoga Mat: 101 Peaceful Posts, Mindful Musings, and Simple Tricks for Leading a Zen Life

Wit and Wisdom from the Yoga Mat: 101 Peaceful Posts, Mindful Musings, and Simple Tricks for Leading a Zen Life

(9781604336757 / 9781604336757) - Height: 143mm - Spine width: 19mm - Width: 153mm - Cider Mill Press - ISBN: 9781604336757 - Languages: English - Publication date: 13 Dec 2016 - Weight: 354g
Everyday Yoga Meditation: Still Your Mind and Find Inner Peace Through the Transformative Power of Kriya Yoga

Everyday Yoga Meditation: Still Your Mind and Find Inner Peace Through the Transformative Power of Kriya Yoga

(9781786782083) - New edition 1 - Watkins Publishing - Height: 165mm - Spine width: 9mm - Width: 236mm - ISBN: 9781786782083 - Number of pages: 162 - Languages: English - Publication date: 17 Jan 2019
The Cleansing Power of Yoga: Kriyas and other holistic detox techniques for health and wellbeing

The Cleansing Power of Yoga: Kriyas and other holistic detox techniques for health and wellbeing

(9781786781673) - Swami Saradananda - Watkins Publishing - Watkins Media - Height: 164mm - Spine width: 13mm - Width: 234mm - ISBN: 9781786781673 - Number of pages: 160 - Languages: English - Publication date: 15 Nov 2018
Yoga Therapy for Digestive Health

Yoga Therapy for Digestive Health

(9781848193543) - Height: 179mm - Spine width: 24mm - Width: 253mm - Singing Dragon - Jessica Kingsley Publishers - ISBN: 9781848193543 - Number of pages: 288 - Languages: English - Publication date: 21 Aug 2018
Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life

Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life

MANGO (9781633537385) - Height: 196 mm - Spine width: 20 mm - Width: 209 mm - Mango Media - ISBN: 9781633537385 - Number of pages: 267 - Languages: English - Weight: 284 g
Yoga for Back Pain: The Complete Guide

Yoga for Back Pain: The Complete Guide

(9780393343120 / Illustrated) - Dimensions: 178 x 236 x 15mm | 340g - Reissue - New York, United States - WW Norton & Co - Format: 208 pages - ISBN: 9780393343120 - Languages: English | Yoga practice, Yoga poses & Yoga for Back Pain
iRest Program For Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma

iRest Program For Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma

New Harbinger Publications (9781626250246) - Dimensions: 152 x 228 x 16mm | 280g - Format: 224 pages - Height: 155 mm - Spine width: 16 mm - Width: 229 mm - New Harbinger Publications - Little, Brown | Richard C & PTSD will suffer
Yoga: Relaxation, Postures, Daily Routines

Yoga: Relaxation, Postures, Daily Routines

Flame Tree Publishing (9781786645609)
How to Use Herbs, Nutrients, and Yoga for Mental Health

How to Use Herbs, Nutrients, and Yoga for Mental Health

(9780393707441) - Richard P. Brown - Reprint - WW Norton & Co - Weight: 774 g
Living The Sutras: A Guide to Yoga Wisdom beyond the Mat

Living The Sutras: A Guide to Yoga Wisdom beyond the Mat

(9781611805499) - Dimensions: 133 x 191 x 15.24mm | 217.72g - Format: 128 pages - Publication date: Jun 12, 2018 - ISBN: 9781611805499 - Pages: 208 - Language: English - Boston, United States - Shambhala Publications Inc
Yoga Body: The Origins of Modern Posture Practice

Yoga Body: The Origins of Modern Posture Practice

(9780195395341 / 9780195395341) - Dimensions: 155 x 234 x 20mm | 359g - Format: 272 pages - ISBN: 9780195395341 - Languages: English - New York, United States - Oxford University Press Inc | Yoga Body, Postural Yoga & Ancient Indian
Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice

Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice

(9781465479358) - Dimensions: 193 x 231 x 23mm | 771g - Annotated - Annotated edition - DK Publishing (Dorling Kindersley) - Format: 224 pages - ISBN: 9781465479358 - Languages: English | Yoga practice, Yoga poses & Science of Yoga
The Yoga-Sutra of Patanjali: A New Translation with Commentary

The Yoga-Sutra of Patanjali: A New Translation with Commentary

(9781590300237 / 9781590300237) - Dimensions: 153 x 226 x 13mm | 250g - Format: 144 pages - Publication date: 01 Apr 2003 - ISBN: 9781590300237 - Languages: English - Boston, United States - Shambhala Publications Inc
Yogabody: Anatomy, Kinesiology, and Asana

Yogabody: Anatomy, Kinesiology, and Asana

(9781930485211 / 9781930485211) - Dimensions: 215 x 278 x 15mm | 744g - Original - Rodmell Press - Berkeley, United States - Shambhala Publications Inc - Format: 224 pages - ISBN: 9781930485211 - Languages: English | Yoga teachers
Yoga Mind, Body and Spirit: A Return to Wholeness

Yoga Mind, Body and Spirit: A Return to Wholeness

Brand: Holt Paperbacks (9780805059700 / 9780805059700) - Dimensions: 215 x 276 x 18.8mm | 676g - Format: 286 pages - ISBN: 9780805059700 - Languages: English - New York, United States - Henry Holt & Company Inc | Yoga postures
Yoga: Point + Process: A Detailed Study of 36 Basic Yoga Poses for Teachers and Practitioners

Yoga: Point + Process: A Detailed Study of 36 Basic Yoga Poses for Teachers and Practitioners

(9781775105404) - Dimensions: 216 x 279 x 19mm | 839g - Format: Paperback | 362 pages - Publication date: 16 Nov 2017 - ISBN: 9781775105404 - Languages: English - sensasana | Finer details, Teachers and teachers & Resource supports
The ultimate guide to chakras the beginners guide to balancing healing and unblocking your chakras for health and positive energy

The ultimate guide to chakras the beginners guide to balancing healing and unblocking your chakras for health and positive energy

Fair Winds Press (9781592338474) - Height: 206 mm - Spine width: 13 mm - Width: 254 mm - Fair Winds - Fair Winds Press - ISBN: 9781592338474 - Languages: English - Publication date: 13 Sep - Weight: 728 g
Positively Unstoppable: The Art of Owning It

Positively Unstoppable: The Art of Owning It

(9781635650204) - Exercise & workout books - Hardback - Random House USA Inc - ISBN: 9781635650204 - Pages: 256 pages, 50 photos - Publication date: 15/01/2019
Danielle Collins' Face Yoga: Firming facial exercises & inspiring tips to glow, inside and out

Danielle Collins' Face Yoga: Firming facial exercises & inspiring tips to glow, inside and out

(9781786782458) - Exercise & workout books - Watkins Media - ISBN: 9781786782458 - Pages: 168 pages | Exercises to improve wellbeing