Hara: The Vital Center of Man

Hara: The Vital Center of Man

Explore how breath, posture and awareness shape health in “Hara: The Vital Center of Man,” a guide that blends ancient wisdom with modern science to help readers cultivate balance, vitality, and inner peace through mindful practice.
Yoga Mat Companion 3: Back Bends & Twists

Yoga Mat Companion 3: Back Bends & Twists

Bandha Yoga (9781607439448 / 9781607439448) | Hatha Yoga, Indispensable resource
Inner Tantric Yoga: Working with the Universal Shakti: Secrets of Mantras, Deities and Meditation

Inner Tantric Yoga: Working with the Universal Shakti: Secrets of Mantras, Deities and Meditation

(9780940676503 / 9780940676503) - Dimensions: 152.4 x 226.06 x 15.24mm | 476.27g - Format: 280 pages - ISBN: 9780940676503 - Languages: English - Wisconsin, United States - LOTUS PRESS
Dream Yoga and the Practice of Natural Light

Dream Yoga and the Practice of Natural Light

(9781559391610) - Revised - Revised, Expanded - Snow Lion Publications - Ithaca, United States - Shambhala Publications Inc - Format: 168 pages - ISBN: 9781559391610 - Languages: English | Packaging No quibbles
Yoga for You

Yoga for You

(9781844835980 / MAN-1844835987) | Packaging No quibbles
The Five Tibetans: Five Dynamic Exercises for Health, Energy, and Personal Power

The Five Tibetans: Five Dynamic Exercises for Health, Energy, and Personal Power

(9781594774447 / 9781594774447) - Christopher S. Kilham (Christopher S. Kilham) - Paperback - Inner Traditions Bear and Company - Number of pages: 96 - Year published: 2011-08-16
Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment

Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment

Discover how Bikram Choudhury’s pioneering hot yoga philosophy blends ancient practice with modern wellness, guiding readers toward deeper self‑awareness, vitality, and lasting inner balance.
Wit and Wisdom from the Yoga Mat: 101 Peaceful Posts, Mindful Musings, and Simple Tricks for Leading a Zen Life

Wit and Wisdom from the Yoga Mat: 101 Peaceful Posts, Mindful Musings, and Simple Tricks for Leading a Zen Life

(9781604336757 / 9781604336757) - Height: 143mm - Spine width: 19mm - Width: 153mm - Cider Mill Press - ISBN: 9781604336757 - Languages: English - Publication date: 13 Dec 2016 - Weight: 354g
Everyday Yoga Meditation: Still Your Mind and Find Inner Peace Through the Transformative Power of Kriya Yoga

Everyday Yoga Meditation: Still Your Mind and Find Inner Peace Through the Transformative Power of Kriya Yoga

(9781786782083) - New edition 1 - Watkins Publishing - Height: 165mm - Spine width: 9mm - Width: 236mm - ISBN: 9781786782083 - Number of pages: 162 - Languages: English - Publication date: 17 Jan 2019
The Cleansing Power of Yoga: Kriyas and other holistic detox techniques for health and wellbeing

The Cleansing Power of Yoga: Kriyas and other holistic detox techniques for health and wellbeing

(9781786781673) - Swami Saradananda - Watkins Publishing - Watkins Media - Height: 164mm - Spine width: 13mm - Width: 234mm - ISBN: 9781786781673 - Number of pages: 160 - Languages: English - Publication date: 15 Nov 2018
Yoga Therapy for Digestive Health

Yoga Therapy for Digestive Health

(9781848193543) - Height: 179mm - Spine width: 24mm - Width: 253mm - Singing Dragon - Jessica Kingsley Publishers - ISBN: 9781848193543 - Number of pages: 288 - Languages: English - Publication date: 21 Aug 2018
Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life

Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life

MANGO (9781633537385) - Height: 196 mm - Spine width: 20 mm - Width: 209 mm - Mango Media - ISBN: 9781633537385 - Number of pages: 267 - Languages: English - Weight: 284 g
Living The Sutras: A Guide to Yoga Wisdom beyond the Mat

Living The Sutras: A Guide to Yoga Wisdom beyond the Mat

(9781611805499) - Dimensions: 133 x 191 x 15.24mm | 217.72g - Format: 128 pages - Publication date: Jun 12, 2018 - ISBN: 9781611805499 - Pages: 208 - Language: English - Boston, United States - Shambhala Publications Inc
Yoga Body: The Origins of Modern Posture Practice

Yoga Body: The Origins of Modern Posture Practice

(9780195395341 / 9780195395341) - Dimensions: 155 x 234 x 20mm | 359g - Format: 272 pages - ISBN: 9780195395341 - Languages: English - New York, United States - Oxford University Press Inc | Yoga Body, Postural Yoga & Ancient Indian
The ultimate guide to chakras the beginners guide to balancing healing and unblocking your chakras for health and positive energy

The ultimate guide to chakras the beginners guide to balancing healing and unblocking your chakras for health and positive energy

Fair Winds Press (9781592338474) - Height: 206 mm - Spine width: 13 mm - Width: 254 mm - Fair Winds - Fair Winds Press - ISBN: 9781592338474 - Languages: English - Publication date: 13 Sep - Weight: 728 g
Danielle Collins' Face Yoga: Firming facial exercises & inspiring tips to glow, inside and out

Danielle Collins' Face Yoga: Firming facial exercises & inspiring tips to glow, inside and out

(9781786782458) - Exercise & workout books - Watkins Media - ISBN: 9781786782458 - Pages: 168 pages | Exercises to improve wellbeing
Yoga Biomechanics: Stretching redefined

Yoga Biomechanics: Stretching redefined

(9781909141612) - Height: 190mm - Spine width: 18mm - Width: 245mm - Handspring Publishing - xiv, 254 - Handspring Publishing Limited - ISBN: 9781909141612 - Languages: English - Publication date: 22 Feb 2019
The Science of Yoga: The Risks and the Rewards

The Science of Yoga: The Risks and the Rewards

Simon & Schuster (9781451641431 / 9781451641431)
5-Minute Yoga: A More Energetic, Focused, and Balanced You in Just 5 Minutes a Day

5-Minute Yoga: A More Energetic, Focused, and Balanced You in Just 5 Minutes a Day

Adams Media Corporation (9781507206324 / 9781507206324)
A Year of Yoga Page-A-Day Calendar 2019

A Year of Yoga Page-A-Day Calendar 2019

A Year of (9781523503667 / 9781523503667)
Roots of Yoga

Roots of Yoga

(9780241253045 / 25420159) - Dimensions: 198 x 129 x 25 mm - ISBN: 9780241253045 - Number of pages: 592 - Penguin Books Ltd - Weight: 404 g | Roots of Yoga
Yoga Sutras of Patanjali: Pocket Edition

Yoga Sutras of Patanjali: Pocket Edition

(9780932040282 / 9780932040282)
The Yoga Tradition: Its History, Literature, Philosophy and Practice

The Yoga Tradition: Its History, Literature, Philosophy and Practice

(9781890772185 / 9781890772185) - Height: 213 mm - Spine width: 29 mm - Width: 271 mm - Hohm Press - ISBN: 9781890772185 - Number of pages: 510 - Languages: English - Weight: 1242 g
Polishing the Mirror: How to Live from Your Spiritual Heart

Polishing the Mirror: How to Live from Your Spiritual Heart

(9781622033805) - Height: 151 mm - Spine width: 13 mm - Width: 230 mm - Sounds True - ISBN: 9781622033805 - Number of pages: 192 - Languages: English - Weight: 270 g
Yin Yoga: Stretch the mindful way

Yin Yoga: Stretch the mindful way

(9780241302071 / 49010367) - Country of publication: UNITED KINGDOM - Dimensions: (H) 233mm, (W) 196mm, (D) 16mm - Height: 198 mm - Spine width: 18 mm - Width: 233 mm - Dorling Kindersley Limited - Dorling Kindersley Ltd