Conditioning Young Athletes

Conditioning Young Athletes

(9781492503095 / 57 illustrations and 256 photographs)
Hara: The Vital Center of Man

Hara: The Vital Center of Man

Explore how breath, posture and awareness shape health in “Hara: The Vital Center of Man,” a guide that blends ancient wisdom with modern science to help readers cultivate balance, vitality, and inner peace through mindful practice.
Samurai Tales: Courage, Fidelity, and Revenge in the Final Years of the Shogun

Samurai Tales: Courage, Fidelity, and Revenge in the Final Years of the Shogun

Romulus Hillsborough (9784805313534) | Samurai Tales
Aikido In Everyday Life: Giving in to Get Your Way

Aikido In Everyday Life: Giving in to Get Your Way

Explore how Aikido’s principles of harmony and yielding can transform daily interactions, teaching readers to redirect conflict into cooperation through practical techniques and mindful awareness.
Whole Body Barefoot

Whole Body Barefoot

Propriometric Press (9780989653985 / Illustrated) | Whole Body Barefoot
Yoga Mat Companion 3: Back Bends & Twists

Yoga Mat Companion 3: Back Bends & Twists

Bandha Yoga (9781607439448 / 9781607439448) | Hatha Yoga, Indispensable resource
Inner Tantric Yoga: Working with the Universal Shakti: Secrets of Mantras, Deities and Meditation

Inner Tantric Yoga: Working with the Universal Shakti: Secrets of Mantras, Deities and Meditation

(9780940676503 / 9780940676503) - Dimensions: 152.4 x 226.06 x 15.24mm | 476.27g - Format: 280 pages - ISBN: 9780940676503 - Languages: English - Wisconsin, United States - LOTUS PRESS
Loch Lomond and the Trossachs: 40 Favourite Walks

Loch Lomond and the Trossachs: 40 Favourite Walks

Explore Scotland’s heart with this guide, offering forty scenic routes around Loch Lomond and the Trossachs. Each walk blends gentle paths, rugged hills, historic sites, and breathtaking loch views for hikers of all levels.
Dream Yoga and the Practice of Natural Light

Dream Yoga and the Practice of Natural Light

(9781559391610) - Revised - Revised, Expanded - Snow Lion Publications - Ithaca, United States - Shambhala Publications Inc - Format: 168 pages - ISBN: 9781559391610 - Languages: English | Packaging No quibbles
Baffies' Easy Munros Guide

Baffies' Easy Munros Guide

Luath Press Ltd (9781910745052) | Baffies' Easy Munros, Route descriptions
Yoga for You

Yoga for You

(9781844835980 / MAN-1844835987) | Packaging No quibbles
OS Explorer Map

OS Explorer Map

Ordnance Survey (9780319243275) | OS Explorer
Mallorca's Long Distance Walking Route - GR221

Mallorca's Long Distance Walking Route - GR221

Discovery Walking Guides Ltd (9781904946489)
The Five Tibetans: Five Dynamic Exercises for Health, Energy, and Personal Power

The Five Tibetans: Five Dynamic Exercises for Health, Energy, and Personal Power

(9781594774447 / 9781594774447) - Christopher S. Kilham (Christopher S. Kilham) - Paperback - Inner Traditions Bear and Company - Number of pages: 96 - Year published: 2011-08-16
The Hike

The Hike

A gripping tale of adventure and self‑discovery, The Hike follows a young protagonist as they traverse rugged landscapes, confronting inner doubts while forging unexpected friendships that reshape their worldview.
The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi

The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi

Discover how gentle movement and breath unite in “The Healing Promise of Qi,” guiding readers through Qigong and Tai Chi practices that restore balance, boost vitality, and cultivate mindful resilience for everyday life.
Facing Violence: Preparing for the Unexpected

Facing Violence: Preparing for the Unexpected

(9781594392139 / 992139) | Facing Violence, Preparing for the Unexpected, Rory Miller
Los Secretos de Sascha Fitness

Los Secretos de Sascha Fitness

(9786070732584) | Regresa regresa, El fenomeno
Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment

Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment

Discover how Bikram Choudhury’s pioneering hot yoga philosophy blends ancient practice with modern wellness, guiding readers toward deeper self‑awareness, vitality, and lasting inner balance.