Explore ancient combat wisdom fused with modern philosophy, blending mythic tales and practical tactics to deepen a warrior’s mindset, training, and ethical purpose in every chapter.
(9781556437915 / 9781556437915) - Dimensions: 204 x 254 x 19mm | 830g - Original - North Atlantic Books,U.S. - Format: 260 pages - ISBN: 9781556437915 - Languages: English - Publication place: Berkeley, CA, United States
(9781599621470) - Dimensions: 276 x 216 mm - Format: 176 pages - Publication date: 02 Oct - Welcome Enterprises, Inc - New York, United States - Rizzoli International Publications - ISBN: 9781599621470
(9781852849207) - Second edition - Cicerone Press - Height: 121 mm - Spine width: 22 mm - Width: 177 mm - ISBN: 9781852849207 - Number of pages: 352 - Languages: English - Publication date: 20 Dec 2018
New Harbinger Publications (9781608824946 / illustrations) - Third edition - New Harbinger Publications - Little, Brown - Height: 276 mm - Spine width: 21 mm - Width: 218 mm - ISBN: 9781608824946 - Number of pages: 359
Explore deep tissue massage with vivid illustrations and step‑by‑step guidance, covering pressure control, muscle trigger points, and safe techniques for both practitioners and self‑care enthusiasts.
Illustrated guide to Aikido’s core principles, blending motion theory with practical drills. Visual diagrams reveal how energy flows through dynamic spheres, making it ideal for both students and instructors.
Discover Mike Mentzer’s revolutionary approach to strength training, blending science and intensity for maximum muscle growth with minimal time spent in the gym.
SIMON SCHUSTER (9780684857213 / 3161529) - Author: Schwarzenegger, Arnold Dobbins, Bill - Softcover - Paperback - Simon and Schuster - Language: English - Number of pages: 832 - Pages: 800 - Year published: 1999-11-05