(9781608682270) - Dimensions: 140 x 216 x 12.7mm | 226.8g - Format: Paperback | 272 pages - Publication date: 14 Jun 2016 - ISBN: 9781608682270 - Languages: English - Publication place: Novato, CA, United States | Plan dynamic classes-
(9781478971160 / 26675911) - First edition - Grand Central Publishing - Little, Brown - Height: 149 mm - Spine width: 31 mm - Width: 217 mm - ISBN: 9781478971160 - Number of pages: 299 - Languages: English
(9781501181245) - Height: 163 mm - Spine width: 24 mm - Width: 236 mm - Touchstone - ISBN: 9781501181245 - Number of pages: 258 - Languages: English - Weight: 420 g
(9780802127495) - Height: 229 mm - Spine width: 30 mm - Width: 152 mm - Atlantic Monthly Press - Grove Atlantic - ISBN: 9780802127495 - Number of pages: 291 - Languages: English - Weight: 1 g
Kodansha International (9781568364667) - Edition: 2nd Edition - Height: 225 mm - Spine width: 10 mm - Width: 152 mm - Kodansha International - Kodansha USA - ISBN: 9781568364667 - Number of pages: 144
New Harbinger Publications (9781608824946 / illustrations) - Third edition - New Harbinger Publications - Little, Brown - Height: 276 mm - Spine width: 21 mm - Width: 218 mm - ISBN: 9781608824946 - Number of pages: 359
Explore deep tissue massage with vivid illustrations and step‑by‑step guidance, covering pressure control, muscle trigger points, and safe techniques for both practitioners and self‑care enthusiasts.
Illustrated guide to Aikido’s core principles, blending motion theory with practical drills. Visual diagrams reveal how energy flows through dynamic spheres, making it ideal for both students and instructors.
Discover Mike Mentzer’s revolutionary approach to strength training, blending science and intensity for maximum muscle growth with minimal time spent in the gym.
SIMON SCHUSTER (9780684857213 / 3161529) - Author: Schwarzenegger, Arnold Dobbins, Bill - Softcover - Paperback - Simon and Schuster - Language: English - Number of pages: 832 - Pages: 800 - Year published: 1999-11-05