(9781937006211) - Dimensions: 147.32 x 149.86 x 12.7mm | 181.44g - Format: 64 pages - ISBN: 9781937006211 - Languages: English - Berkeley, United States - Parallax Press | Handful Of Quiet, Children to introduce
Discover how mindful breathing unlocks insight and inner freedom with Larry Rosenberg’s guide, blending ancient meditation wisdom and practical exercises to cultivate clarity, compassion, and lasting peace.
(9781781317617) - Dimensions: 230 x 170 mm - Height: 177 mm - Spine width: 24 mm - Width: 237 mm - White Lion Publishing - ISBN: 9781781317617 - Number of pages: 224 - Languages: English - Pages: 224 pages | Japanese writer
(9780062429650) - Dimensions: 152 x 229 x 26mm | 454g - Format: 304 pages - Dey Street Books, an imprint of HarperCollins US - New York, United States - HarperCollins Publishers Inc - ISBN: 9780062429650
(9781622036677 / 23148160) - Kabat-Zinn, Jon - Paperback - Reprint - Sounds True Inc - Dimensions: 210 x 159 x 23 mm - ISBN: 9781622036677 - Number of pages: 184 - Language: English - Weight: 227 g | Mindfulness for Beginners
Explore how each of the seven chakras influences body, mind and spirit with clear explanations, practical exercises, and ancient wisdom, guiding readers toward balanced energy flow and inner harmony.