iRest Program For Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma

iRest Program For Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma

New Harbinger Publications (9781626250246) - Dimensions: 152 x 228 x 16mm | 280g - Format: 224 pages - Height: 155 mm - Spine width: 16 mm - Width: 229 mm - New Harbinger Publications - Little, Brown | Richard C & PTSD will suffer
Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life

Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life

(9780062905154) - Dimensions: 130 x 180 x 30mm | 499g - Format: 256 pages - ISBN: 9780062905154 - Languages: English - Harper Design | Wabi Sabi, Concept from Japanese
Creativity

Creativity

Explore how to ignite imagination and transform everyday moments into creative breakthroughs, guided by Osho’s insights on mindfulness, intuition, and the power of spontaneous expression.
Creating Sanctuary

Creating Sanctuary

(9781604697544)
Yoga and the Quest for the True Self

Yoga and the Quest for the True Self

(9780553378351) - Dimensions: 157 x 232 x 25mm | 440g - Format: 369 pages - Bantam USA - New York, United States - Bantam Doubleday Dell Publishing Group Inc - ISBN: 9780553378351 - Languages: English
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

(9781462526789) - Dimensions: 203 x 267 x 12.7mm | 454g - Workbook - New York, United States - Guilford Publications - Format: 206 pages - ISBN: 9781462526789 - Languages: English | Mindful Self-Compassion
The Divine Energy Oracle: A 63-Card Deck to Get Out of Your Own Way

The Divine Energy Oracle: A 63-Card Deck to Get Out of Your Own Way

(9781401954574) - Dimensions: 140 x 100 x 47 mm - ISBN: 9781401954574 - Number of pages: 152 - Hay House Inc - Weight: 425 g | Divine Energy, Advance your soul's, Advance toward
The Wild Unknown Journal

The Wild Unknown Journal

(9780062871374 / 31655517) - Height: 243 mm - Spine width: 15 mm - Width: 196 mm - HarperOne - HarperCollins - ISBN: 9780062871374 - Number of pages: 160 - Languages: English - Weight: 620 g
Inner Engineering: A Yogi's Guide to Joy

Inner Engineering: A Yogi's Guide to Joy

Spiegel Grau (9780812997798 / 45052681) - Dimensions: 146 x 213 x 25mm | 404g - Format: 288 pages - Random House Inc - New York, United States - Random House USA Inc - ISBN: 9780812997798 - Languages: English
Christian Mindfulness: Theology and Practice

Christian Mindfulness: Theology and Practice

(9780334056713) - Height: 215 mm - Spine width: 15 mm - Width: 140 mm - SCM Press - Hymns Ancient & Modern Ltd - ISBN: 9780334056713 - Number of pages: 160 - Languages: English - Weight: 220 g
Mandala Meditation Coloring Book

Mandala Meditation Coloring Book

Escape into a world of intricate circles and soothing symmetry with this mandala meditation coloring book, where each page invites calm focus and creative expression for mindful relaxation.
The Circle of Fire: Inspiration and Guided Meditations for Living in Love and Happiness

The Circle of Fire: Inspiration and Guided Meditations for Living in Love and Happiness

Amber-Allen Publishing (9781878424648 / 43171-567474) - Edition: 2 - ISBN: 9781878424648 - Number of pages: 128 - Height: 185 mm - Spine width: 9 mm - Width: 134 mm - Amber Allen Publishing - Amber-Allen
Meditation, Buddhism, and Science

Meditation, Buddhism, and Science

(9780190495800) - Height: 158mm - Spine width: 23mm - Width: 234mm - Oxford University Press - OUP USA - ISBN: 9780190495800 - Number of pages: 248 - Languages: English - Publication date: 02 Jan 2018 | Scientific study of Buddhist
Somatics in Action: Utilizing Yoga and Pilates to Promote Well-Being for Dancers/Movers

Somatics in Action: Utilizing Yoga and Pilates to Promote Well-Being for Dancers/Movers

(9781909141643) - Dance - Handspring Publishing Limited - ISBN: 9781909141643 - Pages: 256 pages - Publication date: 2017-09-18
Chakra Meditation: Discover Energy, Creativity, Focus, Love, Communication, Wisdom, and Spirit

Chakra Meditation: Discover Energy, Creativity, Focus, Love, Communication, Wisdom, and Spirit

Duncan Baird (9781844834952 / Illustrated) - Height: 234mm - Spine width: 12mm - Width: 163mm - Watkins Publishing - Watkins Media - ISBN: 9781844834952 - Number of pages: 240 - Languages: English - Publication date: 03 Feb 2011
Life in the Sloth Lane: Slow Down and Smell the Hibiscus: 1

Life in the Sloth Lane: Slow Down and Smell the Hibiscus: 1

(9780761193227 / 19322) - Height: 170mm - Spine width: 15mm - Width: 224mm - Workman - Workman Publishing Company - ISBN: 9780761193227 - Number of pages: 140 - Languages: English - Publication date: 19 Mar 2018
Crystals: The Modern Guide to Crystal Healing

Crystals: The Modern Guide to Crystal Healing

(9781787130357 / 26710638) - Country of publication: UNITED KINGDOM - Dimensions: 160 x 180 x 20.32mm | 408.23g - Edition: 01 - ISBN: 9781787130357 - Page count: 144 - Format: Hardback | 144 pages - Publication date: 02 Jan 2018
Paint by Sticker: Music Icons: Re-Create 12 Classic Photographs One Sticker at a Time!: Re-create 10 Classic Photographs One Sticker at a Time!

Paint by Sticker: Music Icons: Re-Create 12 Classic Photographs One Sticker at a Time!: Re-create 10 Classic Photographs One Sticker at a Time!

Workman Publishing (9781523500130 / 100013) - Dimensions: 235 x 318 x 12.7mm | 635.03g - Format: Paperback | 56 pages - Publication date: 01 Jul 2017 - ISBN: 9781523500130 - Languages: English - New York, United States | Paint by Sticker
The Mindfulness Puzzle Book 2: Dr Gareth Moore

The Mindfulness Puzzle Book 2: Dr Gareth Moore

Little Brown (9781472141521 / 9781472141521) - Dimensions: 135 x 215 x 15mm | 202g - Format: Paperback | 192 pages - Publication date: 12 Oct 2017 - Robinson - London, United Kingdom - Little, Brown Book Group
The Poetry of Impermanence,Mindfulness, and Joy

The Poetry of Impermanence,Mindfulness, and Joy

Wisdom Books (9781614293316) - Dimensions: 114 x 165 x 20.32mm | 204.12g - Format: Paperback | 186 pages - Publication date: 13 Jun 2017 - ISBN: 9781614293316 - Languages: English - Somerville, United States | Spirituality and Practice
Be More Cat: Life Lessons from Our Feline Friends

Be More Cat: Life Lessons from Our Feline Friends

Quadrille Publishing Ltd (9781849499521 / 26585662) - Height: 128mm - Spine width: 20mm - Width: 162mm - Quadrille Publishing - Quadrille Publishing Ltd - ISBN: 9781849499521 - Number of pages: 144 - Languages: English
The Wild Book: Outdoor Activities to Unleash Your Inner Child

The Wild Book: Outdoor Activities to Unleash Your Inner Child

Orion Publishing Co (9781409172727 / WLDB) - Height: 162mm - Spine width: 28mm - Width: 235mm - Trapeze - Orion - ISBN: 9781409172727 - Number of pages: 271 - Languages: English - Publication date: 02 Nov 2017
Awareness

Awareness

(9780312275631)
Intuition

Intuition

(9780312275679)
The Way to Love

The Way to Love

(9780385249393) - Dimensions: 95 x 133 x 12.7mm | 68g - Format: 208 pages - Bantam Doubleday Dell - New York, United States - Bantam Doubleday Dell Publishing Group Inc - ISBN: 9780385249393 - Languages: English | Fast Free Post
The Pocket Pema Chodron

The Pocket Pema Chodron

(9781611804423) - Country of publication: UNITED STATES - Dimensions: (H) 178mm, (W) 119mm, (D) 10mm - Shambhala Publications Inc - In Print - ISBN: 9781611804423 - Page count: 160
Managing Stress

Managing Stress

(9781284036640)
One Zentangle A Day: A 6-Week Course in Creative Drawing for Relaxation, Inspiration, and Fun

One Zentangle A Day: A 6-Week Course in Creative Drawing for Relaxation, Inspiration, and Fun

Quayside Publishing (9781592538119 / 10054170) - Dimensions: 216 x 229 x 13mm | 435g - Format: 128 pages - ISBN: 9781592538119 - Languages: English - Publication place: Beverly, MA, United States - Quarry Books | Six chapters
Full Catastrophe Living Revised Edition How to cope with stress pain and illness using mindfulness meditation

Full Catastrophe Living Revised Edition How to cope with stress pain and illness using mindfulness meditation

(9780749958411) - Dimensions: 154 x 234 x 52mm | 928g - Digital original - PIATKUS BOOKS - London, United Kingdom - Little, Brown Book Group - Format: 720 pages - Publication date: 24 Sep - ISBN: 9780749958411 | Catastrophe Living
Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from The Power of Now.

Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from The Power of Now.

(9781577311959 / 9781577311959) - Dimensions: 127 x 184 x 13mm | 249g - Format: 128 pages - Height: 193 mm - Spine width: 14 mm - Width: 127 mm - New World Library - ISBN: 9781577311959 - Number of pages: 142 | Eckhart Tolle
Be Here Now

Be Here Now

(9780517543054 / 9780517543054) - Dimensions: 200 x 200 x 30mm | 639.99g - Format: 416 pages - Height: 203 mm - Spine width: 26 mm - Width: 201 mm - Crown Publications - New York, United States - Random House USA Inc