Discover the fundamentals of Buddhism with this clear and comprehensive guide. Learn about mindfulness, meditation, and the path to enlightenment in a approachable way.
(9781626250765 / 9781626250765) - Gift Edition w/ Ribbon Marker - New Harbinger Publications - Little, Brown - Height: 186 mm - Spine width: 25 mm - Width: 163 mm - ISBN: 9781626250765 - Number of pages: 295 | Untethered Soul
Discover practical mindfulness tools that ease stress, improve focus, and foster compassion in daily life, guided by clear exercises and insightful explanations for lasting calm.
(9781623170981) - Height: 206 mm - Spine width: 18 mm - Width: 140 mm - North Atlantic Books - ISBN: 9781623170981 - Languages: English - Weight: 332 g