New Rules of Lifting for Life, The

New Rules of Lifting for Life, The

(9781583335130 / illustrations) - Author: Schuler, Lou Cosgrove, Alwyn - Softcover - Paperback - Penguin Books - Language: English - Pages: 320 - Units: 1 - Publish date: 2012-12-31 | Midlife Exams
Swimming Anatomy: Your Illustrated Guide for Swimming Strength, Speed and Endurance

Swimming Anatomy: Your Illustrated Guide for Swimming Strength, Speed and Endurance

Dive into detailed muscle mapping and stroke mechanics with vivid illustrations, practical drills, and biomechanical insights that boost power, speed, and endurance for swimmers of all levels.
Delavier's Mixed Martial Arts Anatomy

Delavier's Mixed Martial Arts Anatomy

Human Kinetics Publishers (9781450463591 / 9781450463591) | Robust sales
Ultimate Conditioning for Martial Arts

Ultimate Conditioning for Martial Arts

Human Kinetics (9781492506157 / 295 photographs, 18 illustrations)
The Bodybuilder's Kitchen: 100 Muscle-Building, Fat Burning Recipes, with Meal Plans to Chisel Your Physique

The Bodybuilder's Kitchen: 100 Muscle-Building, Fat Burning Recipes, with Meal Plans to Chisel Your Physique

(9781465469977) - First American edition - Alpha - DK - Height: 230 mm - Spine width: 14 mm - Width: 195 mm - ISBN: 9781465469977 - Number of pages: 159 - Languages: English - Weight: 600 g
NSCA's Guide to Tests and Assessments

NSCA's Guide to Tests and Assessments

(9780736083683 / 34389432) | Strength and Conditioning, Performance-related assessment
The Ultimate Guide to Weight Training for Basketball

The Ultimate Guide to Weight Training for Basketball

Unlock explosive power and court dominance with this comprehensive guide, blending proven strength protocols, sport‑specific drills, and recovery strategies tailored for basketball athletes seeking peak performance.
Power to the People: Russian Strength Training Secrets for Every American

Power to the People: Russian Strength Training Secrets for Every American

Discover proven Russian strength techniques that build power, endurance, and functional fitness for anyone in America, blending ancient wisdom with modern training science to elevate everyday workouts.
Delavier's Core Training Anatomy

Delavier's Core Training Anatomy

Human Kinetics Publishers (9781450413992 / 26964763) | Delavier's Core
Conditioning Young Athletes

Conditioning Young Athletes

(9781492503095 / 57 illustrations and 256 photographs)
Bigger Faster Stronger 3rd Edition

Bigger Faster Stronger 3rd Edition

(9781492545811 / 27915293) - Weightlifting - Human Kinetics Publishers - ISBN: 9781492545811 - Pages: 232 pages
Kettlebell RX: The Complete Guide for Athletes and Coaches

Kettlebell RX: The Complete Guide for Athletes and Coaches

(9781936608997 / 9781936608997) - Weightlifting - Simon & Schuster - ISBN: 9781936608997 - Pages: 320 pages - Publication date: 2011-12-15
Delavier's Anatomy for Bigger, Stronger Arms

Delavier's Anatomy for Bigger, Stronger Arms

(9781450440219 / 9781450440219)
Joe Weider's Ultimate Bodybuilding

Joe Weider's Ultimate Bodybuilding

Transform your body with Joe Weider's ultimate guide to training and nutrition, featuring proven principles for building strength and muscle mass.
Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week: A Research Based Program to Get the Results You Want in 12 Minutes a Week

Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week: A Research Based Program to Get the Results You Want in 12 Minutes a Week

(9780071597173 / 25440321) - Dimensions: 182.88 x 231.14 x 17.78mm | 362.87g - Format: 304 pages - MCGRAW-HILL Professional - McGraw-Hill Education - Europe - ISBN: 9780071597173 - Languages: English
High-Intensity Training the Mike Mentzer Way

High-Intensity Training the Mike Mentzer Way

Discover Mike Mentzer’s revolutionary approach to strength training, blending science and intensity for maximum muscle growth with minimal time spent in the gym.
The new encyclopedia of modern bodybuilding the bible of bodybuilding fully updated and revised

The new encyclopedia of modern bodybuilding the bible of bodybuilding fully updated and revised

SIMON SCHUSTER (9780684857213 / 3161529) - Author: Schwarzenegger, Arnold Dobbins, Bill - Softcover - Paperback - Simon and Schuster - Language: English - Number of pages: 832 - Pages: 800 - Year published: 1999-11-05
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess

The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess

Discover how to build strength and confidence with science‑backed workouts tailored for women, blending high‑intensity training, nutrition guidance, and mindset shifts for lasting empowerment.
Hockey Anatomy

Hockey Anatomy

(9781492535881)
Science and Application of High Intensity Interval Training: Solutions to the Programming Puzzle

Science and Application of High Intensity Interval Training: Solutions to the Programming Puzzle

(9781492552123 / 33834452) - Sports training & coaching - Human Kinetics Publishers - ISBN: 9781492552123 - Pages: 672 pages - Publication date: 2019-02-28
Jiu-jitsu University

Jiu-jitsu University

(9780981504438 / 9780981504438) - Dimensions: 215 x 276 x 22.86mm | 1,304g - Format: Paperback | 368 pages - Publication date: 31 Dec 2016 - Victory Belt Publishing - Auberry, United States - SIMON & SCHUSTER | Technique book
Running Anatomy 2nd Edition

Running Anatomy 2nd Edition

(9781492548294 / 30337583) - Second edition - Human Kinetics - Height: 177 mm - Spine width: 13 mm - Width: 253 mm - ISBN: 9781492548294 - Number of pages: 191 - Languages: English - Publication date: 15 Jun 2018
Golf Anatomy 2nd Edition

Golf Anatomy 2nd Edition

(9781492548423) - Sports training & coaching - Paperback / softback - Illustrations, unspecified - Human Kinetics Publishers - ISBN: 9781492548423 - Publication date: 12/04/2018
Mind Gym: An Athlete's Guide to Inner Excellence

Mind Gym: An Athlete's Guide to Inner Excellence

(9780071395977 / 2435392) - Dimensions: 183 x 178 x 16 mm - ISBN: 9780071395977 - Number of pages: 240 - McGraw-Hill Education - Europe - Weight: 186 g | Mind Gym, Build mental, Gary Mack, Exercises Mack