Bodyweight Strength Training Anatomy

Bodyweight Strength Training Anatomy

Human Kinetics Publishers (9781450429290 / 37749063) | Bodyweight Strength, Bret Contreras
New Rules of Lifting for Life, The

New Rules of Lifting for Life, The

(9781583335130 / illustrations) - Author: Schuler, Lou Cosgrove, Alwyn - Softcover - Paperback - Penguin Books - Language: English - Pages: 320 - Units: 1 - Publish date: 2012-12-31 | Midlife Exams
Swimming Anatomy: Your Illustrated Guide for Swimming Strength, Speed and Endurance

Swimming Anatomy: Your Illustrated Guide for Swimming Strength, Speed and Endurance

Dive into detailed muscle mapping and stroke mechanics with vivid illustrations, practical drills, and biomechanical insights that boost power, speed, and endurance for swimmers of all levels.
Delavier's Mixed Martial Arts Anatomy

Delavier's Mixed Martial Arts Anatomy

Human Kinetics Publishers (9781450463591 / 9781450463591) | Robust sales
Ultimate Conditioning for Martial Arts

Ultimate Conditioning for Martial Arts

Human Kinetics (9781492506157 / 295 photographs, 18 illustrations)
The Ultimate Guide to Weight Training for Basketball

The Ultimate Guide to Weight Training for Basketball

Unlock explosive power and court dominance with this comprehensive guide, blending proven strength protocols, sport‑specific drills, and recovery strategies tailored for basketball athletes seeking peak performance.
Power to the People: Russian Strength Training Secrets for Every American

Power to the People: Russian Strength Training Secrets for Every American

Discover proven Russian strength techniques that build power, endurance, and functional fitness for anyone in America, blending ancient wisdom with modern training science to elevate everyday workouts.
Conditioning Young Athletes

Conditioning Young Athletes

(9781492503095 / 57 illustrations and 256 photographs)
Delavier's Anatomy for Bigger, Stronger Arms

Delavier's Anatomy for Bigger, Stronger Arms

(9781450440219 / 9781450440219)
Joe Weider's Ultimate Bodybuilding

Joe Weider's Ultimate Bodybuilding

Transform your body with Joe Weider's ultimate guide to training and nutrition, featuring proven principles for building strength and muscle mass.
Golf Anatomy 2nd Edition

Golf Anatomy 2nd Edition

(9781492548423) - Sports training & coaching - Paperback / softback - Illustrations, unspecified - Human Kinetics Publishers - ISBN: 9781492548423 - Publication date: 12/04/2018
Finger Weightlifting: Get Ripped!

Finger Weightlifting: Get Ripped!

Running Press (9780762463886) - Parodies & spoofs - Mixed media product - Running Press - Dimensions: 99 x 121 x 48 mm - ISBN: 9780762463886 - Number of pages: 32 - Pages: 32 pages, 10 Full-color illustrations | Finger Weightlifting
Weight Training For Dummies

Weight Training For Dummies

(9781118940747 / 22419328) - Dimensions: 189 x 235 x 23mm | 528g - Edition statement: 4th Edition - Format: Paperback | 384 pages - Publication date: 31 Dec 2014 - ISBN: 9781118940747 - Languages: English
The Men's Health Little Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!

The Men's Health Little Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!

imusti. 4 surprising foods that burn fat and build muscle' - 10 ways to add inches to your arms'
Essentials of Strength Training and Conditioning

Essentials of Strength Training and Conditioning

Human Kinetics (9781492501626 / 111 illustrations, 425 photographs) - Dimensions: 279 x 216 x 36 mm - Edition: 4th edition - Format: Mixed media product | 752 pages - Publication date: 10 Jan 2016 - Human Kinetics | Fourth Edition