Dive into detailed muscle mapping and stroke mechanics with vivid illustrations, practical drills, and biomechanical insights that boost power, speed, and endurance for swimmers of all levels.
Dive into a mind‑bending narrative that challenges everyday assumptions, blending humor and insight as the narrator reveals hidden truths behind ordinary life.
Explore ancient combat wisdom fused with modern philosophy, blending mythic tales and practical tactics to deepen a warrior’s mindset, training, and ethical purpose in every chapter.
Explore New York’s iconic streets in a vivid, first‑person narrative that blends historical detail with personal triumph, capturing the city’s energy and the runner’s relentless spirit.
(9781594393808) - Country of publication: UNITED STATES - Dimensions: (H) 154mm, (W) 227mm, (D) 16mm - YMAA Publication Center - Out of stock at the publisher - ISBN: 9781594393808 - Page count: 256