Discover a tailored Pilates program that builds core strength, enhances flexibility, and boosts athletic performance for men, featuring progressive routines, injury prevention tips, and nutrition guidance to support lasting fitness gains.
(9781492536949 / 49567512) - Second edition - Human Kinetics - Height: 220 mm - Spine width: 24 mm - Width: 282 mm - ISBN: 9781492536949 - Number of pages: 432 - Languages: English - Publication date: 11 Mar 2018
Human Kinetics Publishers (9780736067898 / 34561555) - Dimensions: 216 x 279 x 33.02mm | 1,202.02g - Revised - Champaign, United States - Human Kinetics Publishers - Edition statement: 2nd Revised edition | Alignment Through Imagery
Kodansha International (9781568364667) - Edition: 2nd Edition - Height: 225 mm - Spine width: 10 mm - Width: 152 mm - Kodansha International - Kodansha USA - ISBN: 9781568364667 - Number of pages: 144
Kodansha International (9781568364650) - Edition: 2nd Edition - Publication date: 17 Dec 2012 - Height: 225 mm - Spine width: 9 mm - Width: 153 mm - Kodansha International - Kodansha USA - ISBN: 9781568364650
Kodansha International (9781568364636 / 43171-538309) - Edition: 2nd Edition - Publication date: 29 Aug 2000 - Height: 225 mm - Spine width: 9 mm - Width: 152 mm - Kodansha International - Kodansha USA
(9781936608645 / 9781936608645) - Dimensions: 214 x 274 x 22mm | 1,139.99g - Format: 320 pages - Victory Belt Publishing - Auberry, United States - SIMON & SCHUSTER - ISBN: 9781936608645 - Languages: English
(9780735216563) - Dimensions: 198 x 240 x 27.94mm | 929.86g - Format: Hardback | 304 pages - Publication date: 26 Dec 2017 - Height: 199 mm - Spine width: 27 mm - Width: 240 mm - Avery - United States
(9780241303559) - Rangan Chatterjee - Popular medicine & health - Penguin Life - London, United Kingdom - Penguin Books Ltd - In Print - Country of publication: UNITED KINGDOM - Dimensions: 230 x 190 x 20 mm | Tooth Fairy