Discover how to harness ancient warrior nutrition for modern performance: fuel your metabolism, boost stamina, sculpt lean muscle, and unlock sustained energy with science-backed meal timing and nutrient cycling.
(9781492548294 / 30337583) - Second edition - Human Kinetics - Height: 177 mm - Spine width: 13 mm - Width: 253 mm - ISBN: 9781492548294 - Number of pages: 191 - Languages: English - Publication date: 15 Jun 2018
Discover a tailored Pilates program that builds core strength, enhances flexibility, and boosts athletic performance for men, featuring progressive routines, injury prevention tips, and nutrition guidance to support lasting fitness gains.
(9781492536949 / 49567512) - Second edition - Human Kinetics - Height: 220 mm - Spine width: 24 mm - Width: 282 mm - ISBN: 9781492536949 - Number of pages: 432 - Languages: English - Publication date: 11 Mar 2018
Human Kinetics Publishers (9780736067898 / 34561555) - Dimensions: 216 x 279 x 33.02mm | 1,202.02g - Revised - Champaign, United States - Human Kinetics Publishers - Edition statement: 2nd Revised edition | Alignment Through Imagery
(9781936608645 / 9781936608645) - Dimensions: 214 x 274 x 22mm | 1,139.99g - Format: 320 pages - Victory Belt Publishing - Auberry, United States - SIMON & SCHUSTER - ISBN: 9781936608645 - Languages: English
Simon & Schuster (9781476714202) - Country of publication: UNITED STATES - Dimensions: 213 x 140 x 23 mm - Edition: 1 - ISBN: 9781476714202 - Number of pages: 272 - Pages: 237 - Price: 17.00 - Format: Paperback | 272 pages
(9781401952532) - Edition: 1st edition - Publication date: 21 Mar 2017 - Height: 162 mm - Spine width: 32 mm - Width: 235 mm - Hay House - Hay House UK - ISBN: 9781401952532 - Number of pages: 307 - Languages: English