Discover a practical, evidence‑backed routine that targets joint inflammation and stiffness, combining diet tweaks, gentle exercises, and natural supplements to restore mobility and reduce pain at home.
Discover a vibrant guide to plant‑based living, blending practical recipes, sustainable tips, and inspiring stories that show how simple choices can transform your health and the planet.
ALGONQUIN (9781616206949) - Dimensions: 127 x 177 x 17.78mm | 181.44g - Reprint - New York, United States - Algonquin Books (division of Workman) - Format: Paperback | 224 pages - Publication date: 13 Jun 2017 | Dinner with Edward