Explore how human societies shaped cuisine from hunter‑gatherers to globalized markets, tracing culinary innovations, trade routes, and cultural identities that continue to influence modern eating habits.
Discover vibrant blends that boost vitality, support weight management, and soothe everyday ailments with easy-to-follow recipes, ingredient insights, and expert tips for a healthier, energized lifestyle.
(9781572842687) - First edition - Agate Surrey - cm - Agate Publishing - Height: 237 mm - Spine width: 16 mm - Width: 187 mm - ISBN: 9781572842687 - Languages: English - Publication date: 14 May - Weight: 764 g
(9781507209400) - First Adams Media trade paperback edition - Adams Media - cm. - Height: 205 mm - Spine width: 18 mm - Width: 234 mm - ISBN: 9781507209400 - Languages: English - Publication date: 18 Dec 2018
(9781250153234) - First edition - St. Martin's Griffin - Height: 226 mm - Spine width: 15 mm - Width: 201 mm - ISBN: 9781250153234 - Number of pages: 210 - Languages: English - Publication date: 05 Jun 2018
(9780778806257) - Height: 192 mm - Spine width: 21 mm - Width: 253 mm - Robert Rose - ISBN: 9780778806257 - Number of pages: 224 - Languages: English - Weight: 734 g
Discover how to build strength and confidence with science‑backed workouts tailored for women, blending high‑intensity training, nutrition guidance, and mindset shifts for lasting empowerment.