Discover a science‑based guide that blends nutrition, vitamin therapy, and practical strategies to break free from alcohol dependence while restoring overall health and resilience.
Discover how balanced macrobiotic meals can transform your energy, clarity, and appearance. This guide blends science with practical recipes, teaching mindful eating for a vibrant mind and healthy body.
(9780375759451) - New Edition - Modern Library - Random House Publishing Group - Height: 155 mm - Spine width: 18 mm - Width: 204 mm - ISBN: 9780375759451 - Number of pages: 289 - Languages: English - Weight: 304 g
(9781423648550) - First edition - Gibbs Smith - Height: 185 mm - Spine width: 17 mm - Width: 187 mm - ISBN: 9781423648550 - Number of pages: 128 - Languages: English - Weight: 486 g